FRA Etienne Paulin
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Etienne Paulin at each race, oldest on the left; lower is faster.The best was 1:22:54 at Toulouse (Mar 2026); Etienne Paulin was 5:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:29:09 |
| Bordeaux | Nov 2025 | Open Men | 1:30:49 |
| Nice | Feb 2026 | Open Men | 1:30:32 |
| Toulouse | Mar 2026 | Open Men | 1:22:54 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:23:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:15 faster (1:29:09 to 1:22:54).
7 results at 7 races
682nd of 1,299 Doubles Men (faster than 47%). Against the 36 who finished around 1:14:17: most time gained on burpee broad jump (0:45), most lost on the roxzone (0:50). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:49 | faster than 27% |
| SkiErg: | 4:19 | 3:59 | faster than 10% |
| Run 2: | 5:15 | 4:53 | faster than 31% |
| Sled push: | 1:42 | 1:55 | faster than 80% |
| Run 3: | 5:10 | 5:14 | faster than 53% |
| Sled pull: | 3:35 | 3:14 | faster than 29% |
| Run 4: | 5:10 | 5:12 | faster than 51% |
| Burpee broad jump: | 2:43 | 3:19 | faster than 83% |
| Run 5: | 5:18 | 5:17 | faster than 49% |
| Row: | 4:23 | 4:24 | faster than 53% |
| Run 6: | 5:07 | 5:13 | faster than 54% |
| Farmers carry: | 1:28 | 1:37 | faster than 77% |
| Run 7: | 5:22 | 5:17 | faster than 45% |
| Sandbag lunges: | 3:32 | 3:38 | faster than 56% |
| Run 8: | 5:33 | 5:27 | faster than 46% |
| Wall balls: | 4:25 | 4:17 | faster than 43% |
| Roxzone: | 6:40 | 5:41 | faster than 22% |
| Runs (8 km) | 41:02 | 40:36 | faster than 47% |
| Stations (8) | 26:07 | ||
| Finish | 1:13:45 | 1:13:04 | 682nd of 1,299 · faster than 47% |
2,361st of 3,056 Doubles Mixed (faster than 22%). Against the 95 who finished around 1:31:24: most time gained on wall balls (0:38), most lost on the eight runs (1:57). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 4:15 | faster than 23% |
| SkiErg: | 4:38 | 4:22 | faster than 18% |
| Run 2: | 6:02 | 5:21 | faster than 20% |
| Sled push: | 2:55 | 2:44 | faster than 36% |
| Run 3: | 6:22 | 5:39 | faster than 21% |
| Sled pull: | 5:08 | 4:38 | faster than 32% |
| Run 4: | 6:37 | 5:40 | faster than 15% |
| Burpee broad jump: | 4:11 | 3:37 | faster than 28% |
| Run 5: | 6:10 | 5:44 | faster than 31% |
| Row: | 5:03 | 4:46 | faster than 25% |
| Run 6: | 6:33 | 5:40 | faster than 17% |
| Farmers carry: | 1:55 | 1:51 | faster than 41% |
| Run 7: | 6:32 | 5:41 | faster than 18% |
| Sandbag lunges: | 4:41 | 4:12 | faster than 29% |
| Run 8: | 6:56 | 5:52 | faster than 17% |
| Wall balls: | 4:37 | 4:39 | faster than 51% |
| Roxzone: | 9:31 | 7:58 | faster than 19% |
| Runs (8 km) | 49:51 | 43:57 | faster than 19% |
| Stations (8) | 33:08 | ||
| Finish | 1:32:27 | 1:23:11 | 2361st of 3,056 · faster than 22% |
1,344th of 2,547 Open Men (faster than 47%). Against the 76 who finished around 1:24:17: most time gained on wall balls (0:52), most lost on the roxzone (1:09). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:55 | faster than 21% |
| SkiErg: | 4:57 | 4:34 | faster than 14% |
| Run 2: | 4:48 | 4:32 | faster than 33% |
| Sled push: | 3:17 | 2:56 | faster than 31% |
| Run 3: | 4:44 | 4:50 | faster than 55% |
| Sled pull: | 3:34 | 4:08 | faster than 76% |
| Run 4: | 4:59 | 4:48 | faster than 40% |
| Burpee broad jump: | 5:55 | 5:34 | faster than 41% |
| Run 5: | 4:59 | 4:55 | faster than 46% |
| Row: | 5:03 | 4:44 | faster than 24% |
| Run 6: | 5:02 | 4:52 | faster than 42% |
| Farmers carry: | 2:14 | 2:10 | faster than 45% |
| Run 7: | 4:52 | 4:55 | faster than 52% |
| Sandbag lunges: | 4:35 | 5:10 | faster than 67% |
| Run 8: | 4:20 | 4:37 | faster than 64% |
| Wall balls: | 6:02 | 6:47 | faster than 63% |
| Roxzone: | 8:50 | 7:32 | faster than 27% |
| Runs (8 km) | 39:12 | 38:36 | faster than 45% |
| Stations (8) | 35:37 | ||
| Finish | 1:23:35 | 1:22:41 | 1344th of 2,547 · faster than 47% |
1,279th of 2,497 Open Men (faster than 48%). Against the 75 who finished around 1:22:27: most time gained on sandbag lunges (2:37), most lost on the roxzone (3:41). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:47 | faster than 24% |
| SkiErg: | 4:55 | 4:28 | faster than 9% |
| Run 2: | 5:08 | 4:46 | faster than 33% |
| Sled push: | 3:14 | 3:00 | faster than 34% |
| Run 3: | 5:14 | 5:07 | faster than 45% |
| Sled pull: | 3:52 | 4:44 | faster than 83% |
| Run 4: | 5:21 | 5:03 | faster than 37% |
| Burpee broad jump: | 5:22 | 5:04 | faster than 41% |
| Run 5: | 5:22 | 5:17 | faster than 45% |
| Row: | 4:57 | 4:41 | faster than 25% |
| Run 6: | 5:25 | 5:05 | faster than 35% |
| Farmers carry: | 2:03 | 2:04 | faster than 51% |
| Run 7: | 5:07 | 5:06 | faster than 48% |
| Sandbag lunges: | 2:33 | 5:07 | fastest in the field |
| Run 8: | 5:19 | 5:29 | faster than 56% |
| Wall balls: | 5:24 | 6:41 | faster than 77% |
| Roxzone: | 9:35 | 6:01 | faster than 6% |
| Runs (8 km) | 41:04 | 39:49 | faster than 42% |
| Stations (8) | 32:20 | ||
| Finish | 1:22:54 | 1:22:27 | 1279th of 2,497 · faster than 48% |
1,547th of 2,108 Open Men (faster than 26%). Against the 64 who finished around 1:31:16: most time gained on sandbag lunges (0:56), most lost on the roxzone (1:11). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:40 | faster than 16% |
| SkiErg: | 4:56 | 4:33 | faster than 13% |
| Run 2: | 5:14 | 4:33 | faster than 16% |
| Sled push: | 3:09 | 2:46 | faster than 24% |
| Run 3: | 5:15 | 4:55 | faster than 32% |
| Sled pull: | 4:31 | 4:44 | faster than 59% |
| Run 4: | 5:29 | 4:54 | faster than 22% |
| Burpee broad jump: | 7:14 | 5:12 | faster than 13% |
| Run 5: | 5:38 | 5:05 | faster than 26% |
| Row: | 5:14 | 4:44 | faster than 12% |
| Run 6: | 5:40 | 4:56 | faster than 19% |
| Farmers carry: | 1:58 | 2:00 | faster than 53% |
| Run 7: | 5:27 | 4:57 | faster than 26% |
| Sandbag lunges: | 4:52 | 5:01 | faster than 55% |
| Run 8: | 5:33 | 5:09 | faster than 33% |
| Wall balls: | 6:47 | 6:43 | faster than 48% |
| Roxzone: | 8:19 | 6:14 | faster than 15% |
| Runs (8 km) | 43:36 | 39:18 | faster than 23% |
| Stations (8) | 38:41 | ||
| Finish | 1:30:32 | 1:21:51 | 1547th of 2,108 · faster than 26% |
2,103rd of 2,873 Open Men (faster than 26%). Against the 86 who finished around 1:31:46: most time gained on wall balls (1:50), most lost on the eight runs (3:51). Runs 5 to 8 took 2:08 less than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:00 | faster than 11% |
| SkiErg: | 4:47 | 4:27 | faster than 15% |
| Run 2: | 8:14 | 4:23 | faster than 0% |
| Sled push: | 2:51 | 3:01 | faster than 62% |
| Run 3: | 4:54 | 4:45 | faster than 41% |
| Sled pull: | 4:06 | 4:36 | faster than 71% |
| Run 4: | 5:10 | 4:42 | faster than 26% |
| Burpee broad jump: | 6:48 | 5:09 | faster than 17% |
| Run 5: | 5:24 | 4:48 | faster than 23% |
| Row: | 4:51 | 4:43 | faster than 36% |
| Run 6: | 5:16 | 4:44 | faster than 24% |
| Farmers carry: | 2:08 | 2:00 | faster than 40% |
| Run 7: | 5:09 | 4:45 | faster than 30% |
| Sandbag lunges: | 5:07 | 5:03 | faster than 48% |
| Run 8: | 6:13 | 5:27 | faster than 25% |
| Wall balls: | 6:42 | 6:47 | faster than 51% |
| Roxzone: | 7:26 | 7:03 | faster than 40% |
| Runs (8 km) | 46:07 | 38:46 | faster than 13% |
| Stations (8) | 37:20 | ||
| Finish | 1:30:49 | 1:22:16 | 2103rd of 2,873 · faster than 26% |
1,860th of 3,334 Open Men (faster than 44%). Against the 102 who finished around 1:28:48: most time gained on sled pull (1:02), most lost on the eight runs (2:01). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:11 | faster than 16% |
| SkiErg: | 4:46 | 4:27 | faster than 18% |
| Run 2: | 5:15 | 4:48 | faster than 29% |
| Sled push: | 3:18 | 3:22 | faster than 54% |
| Run 3: | 5:25 | 5:15 | faster than 43% |
| Sled pull: | 4:39 | 5:24 | faster than 75% |
| Run 4: | 5:43 | 5:13 | faster than 29% |
| Burpee broad jump: | 5:23 | 5:29 | faster than 52% |
| Run 5: | 6:05 | 5:21 | faster than 22% |
| Row: | 4:56 | 4:44 | faster than 31% |
| Run 6: | 5:44 | 5:13 | faster than 28% |
| Farmers carry: | 2:06 | 1:59 | faster than 39% |
| Run 7: | 5:28 | 5:14 | faster than 39% |
| Sandbag lunges: | 5:09 | 5:30 | faster than 60% |
| Run 8: | 5:55 | 5:51 | faster than 47% |
| Wall balls: | 6:44 | 7:12 | faster than 58% |
| Roxzone: | 7:48 | 6:27 | faster than 26% |
| Runs (8 km) | 44:24 | 41:26 | faster than 33% |
| Stations (8) | 37:01 | ||
| Finish | 1:29:09 | 1:26:54 | 1860th of 3,334 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Etienne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Paris 2025 · best of 5 | 4:34 |
| Sled push | 2:51 | Bordeaux 2025 · best of 5 | 3:04 |
| Sled pull | 3:34 | Paris Grand Palais 2026 · best of 5 | 4:57 |
| Burpee broad jump | 5:22 | Toulouse 2026 · best of 5 | 5:38 |
| Row | 4:51 | Bordeaux 2025 · best of 5 | 4:53 |
| Farmers carry | 1:58 | Nice 2026 · best of 5 | 2:11 |
| Sandbag lunges | 2:33 | Toulouse 2026 · best of 5 | 5:20 |
| Wall balls | 5:24 | Toulouse 2026 · best of 5 | 7:03 |
| Runs (8 km) | 39:12 | Paris Grand Palais 2026 · best of 5 | 41:47 |
| Roxzone | 7:26 | Bordeaux 2025 · best of 5 | 7:23 |
How to read
Each station's best across Etienne's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Justine Deshayes1 race
- Théo Cousinet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Etienne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Etienne: faster than |
|---|---|
| Ski | 10% |
| Push | 35% |
| Pull | 84% |
| BBJ | 42% |
| Row | 25% |
| Carry | 52% |
| Lunges | 99% |
| Wall balls | 78% |
| Roxzone | 6% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Etienne beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Etienne's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (2:34 faster); weakest: Roxzone (3:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Etienne against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Etienne: 41:08 running, 32:20 at the stations and 9:35 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Etienne | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 3:47 |
| SkiErg | 4:55 | 4:28 |
| Run 2 | 5:08 | 4:46 |
| Sled push | 3:14 | 3:00 |
| Run 3 | 5:14 | 5:07 |
| Sled pull | 3:52 | 4:44 |
| Run 4 | 5:21 | 5:03 |
| Burpee broad jump | 5:22 | 5:04 |
| Run 5 | 5:22 | 5:17 |
| Row | 4:57 | 4:41 |
| Run 6 | 5:25 | 5:05 |
| Farmers carry | 2:03 | 2:04 |
| Run 7 | 5:07 | 5:06 |
| Sandbag lunges | 2:33 | 5:07 |
| Run 8 | 5:19 | 5:29 |
| Wall balls | 5:24 | 6:41 |
| Roxzone | 9:35 | 6:01 |
| Finish | 1:22:54 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:34 against the typical Open Men finisher at Toulouse 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
