Athlete · Open Men · 35-39 ·

FRA

Etienne Metallo

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:05:34 (Paris 2025) · Pro Doubles Men 0:58:15 (Berlin 2025) · Doubles Men 0:58:54 (Berlin 2025).

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1:05:34 Open Men time · Paris 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 6% Open Men place · Paris 2025 105th of 2,082 Open Men finishers there

1:00:57 latest race · Katowice 2026 2:42 slower than the best Pro Doubles Men time Pro Doubles Men with Nicolas Ponthieu

SkiErg strongest segment · Paris 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:05:34Paris 2025 · 1 race Pro Doubles Men0:58:15Berlin 2025 · 2 races · with Tony Grember Doubles Men0:58:54Berlin 2025 · 2 races · with Nicolas Ponthieu

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

0:59:001:00:001:01:00 best 0:58:15

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026team: Etienne Metallo, Nicolas Ponthieuwhat the whole field did →	Pro Doubles Men · team 35-39	1:00:57	top 42% 58/141	34:18	23:49	2:55	splits SkiErg3:36Sled push1:58Sled pull3:18Burpee broad jump2:31Row3:50Farmers carry1:41Sandbag lunges3:05Wall balls3:50Run 14:14Run 24:05Run 34:19Run 44:13Run 54:19Run 64:14Run 74:18Run 84:39Full report for this race →
Berlin 2025 16 May 2025team: Tony Grember, Etienne Metallowhat the whole field did →	Pro Doubles Men · team 30-39	0:58:15	top 15% 52/361	28:28	23:44	6:08	splits SkiErg3:37Sled push1:46Sled pull3:46Burpee broad jump2:06Row4:02Farmers carry1:23Sandbag lunges3:18Wall balls3:46Run 12:49Run 23:28Run 33:37Run 43:37Run 53:34Run 63:30Run 73:36Run 84:22Full report for this race →
Berlin 2025 16 May 2025team: Nicolas Ponthieu, Étienne Metallowhat the whole field did →	Doubles Men · team 30-39	0:58:54	top 8% 145/1,821	30:06	22:24	6:28	splits SkiErg3:39Sled push1:40Sled pull2:43Burpee broad jump2:31Row3:51Farmers carry1:16Sandbag lunges2:57Wall balls3:47Run 13:03Run 23:36Run 33:54Run 43:48Run 53:42Run 63:45Run 73:50Run 84:30Full report for this race →
Paris 2025 18 Apr 2025what the whole field did →	Open Men · 35-39	1:05:34	top 6% 105/2,082	32:14	28:12	5:12	splits SkiErg4:04Sled push3:03Sled pull3:50Burpee broad jump3:42Row4:14Farmers carry1:32Sandbag lunges3:35Wall balls4:12Run 14:01Run 23:51Run 33:58Run 44:01Run 54:06Run 64:14Run 74:17Run 83:49Full report for this race →
Marseille 2024 7 Dec 2024team: Nicolas Ponthieu, Etienne Metallowhat the whole field did →	Doubles Men · team 30-39	1:03:49	top 13% 91/729	36:26	22:03	5:24	splits SkiErg3:35Sled push1:25Sled pull2:37Burpee broad jump2:30Row4:06Farmers carry1:23Sandbag lunges2:58Wall balls3:29Run 15:43Run 24:01Run 34:25Run 44:42Run 54:33Run 64:24Run 74:20Run 84:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Etienneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 28%

Sled pull faster than 82%

Burpee broad jump faster than 95%

Row faster than 96%

Farmers carry faster than 95%

Sandbag lunges faster than 96%

Wall balls faster than 96%

Roxzone faster than 95%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:22 slower

Sled pull 0:45 faster

Burpee broad jump 1:47 faster

Row 0:29 faster

Farmers carry 0:32 faster

Sandbag lunges 1:34 faster

Wall balls 2:16 faster

Roxzone 1:42 faster

Runs (8 km) 5:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Etienne against the typical Open Men finisher

Etienne1:05:34

4:014:043:513:033:583:504:013:424:064:144:141:324:173:353:494:125:12

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:22 against the typical Open Men finisher at Paris 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:05:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown