Athlete · Open Men · 25-29 ·

FRA

Etienne de Lamy

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:40 (Paris Feb 2025) · Doubles Men 1:17:26 (Toulouse 2025).

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1:33:40 best Open Men time · Paris Feb 2025 also raced Doubles Men: each has its own best below

1663rd of 2,082 best Open Men place · Paris Feb 2025 among Open Men finishers there

1:41:52 latest race · Paris Oct 2025 8:12 slower than the best Open Men time Open Men

Row strongest segment · Paris Feb 2025 faster than 34% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:40Paris Feb 2025 · 2 races Doubles Men1:17:26Toulouse 2025 · 1 race · with Hugo Genestou

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:33:40

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 25 Oct 2025what the whole field did →	Open Men · 25-29	1:41:52	2714th of 3,334	46:49	43:58	11:09	splits SkiErg4:41Sled push4:34Sled pull6:53Burpee broad jump5:53Row5:01Farmers carry2:16Sandbag lunges6:06Wall balls8:34Run 14:19Run 25:07Run 36:06Run 45:34Run 56:10Run 65:52Run 76:04Run 87:40Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Open Men · 25-29	1:33:40	1663rd of 2,082	40:35	44:46	8:24	splits SkiErg4:40Sled push3:30Sled pull7:27Burpee broad jump6:47Row4:53Farmers carry2:19Sandbag lunges6:20Wall balls8:50Run 14:47Run 24:52Run 35:07Run 45:08Run 55:08Run 65:20Run 75:14Run 85:03Full report for this race →
Toulouse 2025 7 Feb 2025team: Hugo Genestou, Etienne De Lamywhat the whole field did →	Doubles Men · team U29	1:17:26	618th of 954	41:39	29:31	6:22	splits SkiErg4:23Sled push2:07Sled pull4:34Burpee broad jump2:46Row4:45Farmers carry1:28Sandbag lunges4:26Wall balls5:02Run 16:11Run 24:52Run 35:23Run 45:10Run 55:21Run 64:56Run 74:56Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Feb 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Etienneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 10%

Sled pull faster than 4%

Burpee broad jump faster than 24%

Row faster than 34%

Farmers carry faster than 32%

Sandbag lunges faster than 24%

Wall balls faster than 17%

Roxzone faster than 21%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:49 slower

Sled pull 2:52 slower

Burpee broad jump 1:18 slower

Row 0:10 slower

Farmers carry 0:15 slower

Sandbag lunges 1:11 slower

Wall balls 2:22 slower

Roxzone 1:30 slower

Runs (8 km) 2:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Etienne against the typical Open Men finisher

Etienne1:33:40

4:474:404:523:305:077:275:086:475:084:535:202:195:146:205:038:508:24

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:52 against the typical Open Men finisher at Paris Feb 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown