GER Etiene Tjeerdsma
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:57 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Jan Meier, Etiene Tjeerdsmawhole field → | Doubles Mixed · team 30-39 | 1:12:57 | 243rd of 861123rd of 413 aged 30-39 | 41:30 | 25:48 | 5:44 | View results | See splits Hide splitsSkiErg4:10fastest 19%Sled push2:15faster than 22%Sled pull2:56fastest 24%Burpee broad jump3:16fastest 44%Row4:23fastest 24%Farmers carry1:28fastest 20%Sandbag lunges3:31fastest 45%Wall balls3:49fastest 20%Runs (8 km)41:30fastest 31%Roxzone5:44fastest 25%Run 14:13fastest 25%Run 24:29fastest 16%Run 35:20fastest 38%Run 45:21fastest 37%Run 55:15fastest 30%Run 65:33fastest 45%Run 75:54faster than 43%Run 85:29fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jan Meier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 861 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Etiene against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Doubles Mixed finisher at Frankfurt 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
