Etidel Hamza
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Etidel Hamza at each race, oldest on the left; lower is faster.The best was 1:37:39 at Paris (Oct 2025); Etidel Hamza was 2:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Women | 1:39:43 |
| Paris | Oct 2025 | Open Women | 1:37:39 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
334th of 1,402 Doubles Women (faster than 76%). Against the 43 who finished around 1:19:18: most time gained on the eight runs (1:07), most lost on row (0:26). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:06 | 6:05 | faster than 48% |
| SkiErg: | 4:51 | 4:55 | faster than 59% |
| Run 2: | 5:27 | 5:44 | faster than 66% |
| Sled push: | 1:44 | 1:39 | faster than 35% |
| Run 3: | 5:27 | 6:00 | faster than 78% |
| Sled pull: | 4:00 | 4:11 | faster than 60% |
| Run 4: | 5:29 | 6:02 | faster than 76% |
| Burpee broad jump: | 4:05 | 4:15 | faster than 56% |
| Run 5: | 5:26 | 6:11 | faster than 82% |
| Row: | 5:22 | 5:07 | faster than 26% |
| Run 6: | 5:29 | 6:05 | faster than 77% |
| Farmers carry: | 1:38 | 1:47 | faster than 74% |
| Run 7: | 5:22 | 6:08 | faster than 82% |
| Sandbag lunges: | 3:18 | 3:54 | faster than 83% |
| Run 8: | 4:56 | 6:06 | faster than 93% |
| Wall balls: | 4:25 | 4:28 | faster than 52% |
| Roxzone: | 5:56 | 6:47 | faster than 78% |
| Runs (8 km) | 43:38 | 48:29 | faster than 78% |
| Stations (8) | 29:23 | ||
| Finish | 1:18:53 | 1:26:07 | 334th of 1,402 · faster than 76% |
736th of 1,462 Open Women (faster than 49%). Against the 46 who finished around 1:37:33: most time gained on sandbag lunges (0:57), most lost on sled push (1:16). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 4:54 | faster than 41% |
| SkiErg: | 5:10 | 5:11 | faster than 54% |
| Run 2: | 6:03 | 5:42 | faster than 33% |
| Sled push: | 4:24 | 3:07 | faster than 8% |
| Run 3: | 6:20 | 6:01 | faster than 39% |
| Sled pull: | 6:00 | 6:10 | faster than 55% |
| Run 4: | 6:17 | 6:00 | faster than 39% |
| Burpee broad jump: | 6:25 | 6:54 | faster than 59% |
| Run 5: | 6:16 | 6:08 | faster than 45% |
| Row: | 5:23 | 5:24 | faster than 52% |
| Run 6: | 6:10 | 6:01 | faster than 44% |
| Farmers carry: | 2:11 | 2:11 | faster than 51% |
| Run 7: | 5:51 | 6:03 | faster than 58% |
| Sandbag lunges: | 4:49 | 5:35 | faster than 72% |
| Run 8: | 6:31 | 6:41 | faster than 55% |
| Wall balls: | 6:53 | 7:09 | faster than 55% |
| Roxzone: | 8:00 | 7:16 | faster than 35% |
| Runs (8 km) | 48:28 | 47:39 | faster than 45% |
| Stations (8) | 41:15 | ||
| Finish | 1:37:39 | 1:37:33 | 736th of 1,462 · faster than 49% |
603rd of 862 Open Women (faster than 30%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 5:26 | faster than 13% |
| SkiErg: | 5:41 | 5:16 | faster than 17% |
| Run 2: | 5:55 | 5:11 | faster than 17% |
| Sled push: | 3:21 | 2:42 | faster than 15% |
| Run 3: | 5:50 | 5:24 | faster than 27% |
| Sled pull: | 5:06 | 5:32 | faster than 67% |
| Run 4: | 5:48 | 5:25 | faster than 30% |
| Burpee broad jump: | 8:45 | 7:10 | faster than 25% |
| Run 5: | 6:14 | 5:33 | faster than 22% |
| Row: | 5:27 | 5:25 | faster than 47% |
| Run 6: | 5:50 | 5:32 | faster than 34% |
| Farmers carry: | 2:31 | 2:18 | faster than 33% |
| Run 7: | 5:44 | 5:34 | faster than 42% |
| Sandbag lunges: | 5:18 | 5:16 | faster than 49% |
| Run 8: | 5:36 | 5:13 | faster than 35% |
| Wall balls: | 8:20 | 6:25 | faster than 24% |
| Roxzone: | 8:12 | 7:50 | faster than 40% |
| Runs (8 km) | 47:08 | 43:29 | faster than 27% |
| Stations (8) | 44:29 | ||
| Finish | 1:39:43 | 1:32:15 | 603rd of 862 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Etidel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Paris Oct 2025 · best of 2 | 5:16 |
| Sled push | 3:21 | Paris Apr 2025 · best of 2 | 2:55 |
| Sled pull | 5:06 | Paris Apr 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:25 | Paris Oct 2025 · best of 2 | 6:46 |
| Row | 5:23 | Paris Oct 2025 · best of 2 | 5:31 |
| Farmers carry | 2:11 | Paris Oct 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:49 | Paris Oct 2025 · best of 2 | 5:13 |
| Wall balls | 6:53 | Paris Oct 2025 · best of 2 | 6:43 |
| Runs (8 km) | 47:08 | Paris Apr 2025 · best of 2 | 46:44 |
| Roxzone | 8:00 | Paris Oct 2025 · best of 2 | 7:57 |
How to read
Each station's best across Etidel's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ghada Ferjani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Oct 2025, against 1,462 Open Women
Shape of the race
This chart shows where Etidel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 73% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Etidel: faster than |
|---|---|
| Ski | 54% |
| Push | 8% |
| Pull | 56% |
| BBJ | 60% |
| Row | 53% |
| Carry | 51% |
| Lunges | 73% |
| Wall balls | 55% |
| Roxzone | 36% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Etidel beat on each part of the race, at this race.Best: Sandbag lunges (faster than 73%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Etidel's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:46 faster); weakest: Sled push (1:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Etidel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Etidel: 48:31 running, 41:15 at the stations and 8:00 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Open Women: 47:30 running, 41:41 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Etidel | Typical Open Women |
|---|---|---|
| Run 1 | 5:03 | 4:54 |
| SkiErg | 5:10 | 5:11 |
| Run 2 | 6:03 | 5:42 |
| Sled push | 4:24 | 3:07 |
| Run 3 | 6:20 | 6:01 |
| Sled pull | 6:00 | 6:10 |
| Run 4 | 6:17 | 6:00 |
| Burpee broad jump | 6:25 | 6:54 |
| Run 5 | 6:16 | 6:08 |
| Row | 5:23 | 5:24 |
| Run 6 | 6:10 | 6:01 |
| Farmers carry | 2:11 | 2:11 |
| Run 7 | 5:51 | 6:03 |
| Sandbag lunges | 4:49 | 5:35 |
| Run 8 | 6:31 | 6:41 |
| Wall balls | 6:53 | 7:09 |
| Roxzone | 8:00 | 7:16 |
| Finish | 1:37:39 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:17 against the typical Open Women finisher at Paris Oct 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:37:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.