NZL Ethan de Jong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:43 at Auckland 2026.
1 result at 1 race
467th of 1,127 Doubles Mixed (faster than 58%). Against the 35 who finished around 1:23:08: most time gained on burpee broad jump (0:22), most lost on the eight runs (1:56). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:21 | 6:00 | faster than 35% |
| SkiErg: | 3:55 | 4:08 | faster than 81% |
| Run 2: | 5:48 | 5:33 | faster than 40% |
| Sled push: | 2:10 | 2:24 | faster than 70% |
| Run 3: | 6:10 | 6:04 | faster than 45% |
| Sled pull: | 3:25 | 4:02 | faster than 79% |
| Run 4: | 6:14 | 6:12 | faster than 49% |
| Burpee broad jump: | 3:18 | 3:50 | faster than 72% |
| Run 5: | 6:41 | 6:25 | faster than 43% |
| Row: | 4:46 | 4:55 | faster than 65% |
| Run 6: | 6:07 | 6:22 | faster than 57% |
| Farmers carry: | 1:38 | 1:45 | faster than 69% |
| Run 7: | 6:09 | 6:23 | faster than 57% |
| Sandbag lunges: | 3:53 | 4:15 | faster than 65% |
| Run 8: | 6:54 | 7:07 | faster than 55% |
| Wall balls: | 4:15 | 4:30 | faster than 63% |
| Roxzone: | 6:08 | 6:25 | faster than 56% |
| Runs (8 km) | 50:20 | 50:25 | faster than 50% |
| Stations (8) | 27:20 | ||
| Finish | 1:23:43 | 1:27:23 | 467th of 1,127 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Melissa De Jong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
This chart shows where Ethan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 82% of the field), weakest on Runs (faster than 50%).
See the numbers
| Part | Ethan: faster than |
|---|---|
| Ski | 82% |
| Push | 70% |
| Pull | 79% |
| BBJ | 72% |
| Row | 66% |
| Carry | 70% |
| Lunges | 65% |
| Wall balls | 63% |
| Roxzone | 57% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ethan beat on each part of the race, at this race.Best: SkiErg (faster than 82%); weakest: Runs (8 km) (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ethan's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:37 faster); weakest: Runs (8 km) (0:05 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ethan: 50:24 running, 27:20 at the stations and 6:08 in the roxzone; the longest station was the row (4:46).Below, Typical Doubles Mixed: 50:06 running, 29:49 at the stations and 6:25 in the roxzone; the longest station was the row (4:55).
See the numbers
| Part | Ethan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:21 | 6:00 |
| SkiErg | 3:55 | 4:08 |
| Run 2 | 5:48 | 5:33 |
| Sled push | 2:10 | 2:24 |
| Run 3 | 6:10 | 6:04 |
| Sled pull | 3:25 | 4:02 |
| Run 4 | 6:14 | 6:12 |
| Burpee broad jump | 3:18 | 3:50 |
| Run 5 | 6:41 | 6:25 |
| Row | 4:46 | 4:55 |
| Run 6 | 6:07 | 6:22 |
| Farmers carry | 1:38 | 1:45 |
| Run 7 | 6:09 | 6:23 |
| Sandbag lunges | 3:53 | 4:15 |
| Run 8 | 6:54 | 7:07 |
| Wall balls | 4:15 | 4:30 |
| Roxzone | 6:08 | 6:25 |
| Finish | 1:23:43 | 1:27:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:43.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
