NZL Ethan Abraham
2 HYROX results over 1 season. Best Open Men time 1:16:18 at Verona 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 30-34 | 1:25:22 | 708th of 1,304 | 46:33 | 33:29 | 5:25 | splitsSkiErg4:09Sled push1:56Sled pull3:52Burpee broad jump4:34Row4:35Farmers carry1:50Sandbag lunges5:44Wall balls6:49Run 13:21Run 27:52Run 38:10Run 45:07Run 55:24Run 65:31Run 75:24Run 85:48Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Men · 30-34 | 1:16:18 | top 26% 464/1,842 | 39:29 | 30:56 | 5:57 | splitsSkiErg4:01Sled push2:13Sled pull3:24Burpee broad jump4:27Row4:23Farmers carry1:46Sandbag lunges5:33Wall balls5:09Run 14:10Run 24:34Run 34:58Run 44:55Run 55:17Run 65:13Run 74:51Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Verona 2025, against 1,842 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:20 against the typical Open Men finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
