SIN Esther Wong
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 6 partners.
One best per race type
Relay Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Esther Wong at each race, oldest on the left; lower is faster.The best was 1:23:48 at Singapore National Stadium (Jun 2024); Esther Wong was 1:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Relay Mixed | 1:23:48 |
| Singapore | Jun 2025 | Relay Mixed | 1:25:09 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
203rd of 659 Open Women (faster than 69%).
| Part | Time | Typical here | vs 659 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:31 | faster than 88% |
| SkiErg: | 5:51 | 5:37 | faster than 35% |
| Run 2: | 5:07 | 6:25 | faster than 92% |
| Sled push: | 4:44 | 3:39 | faster than 16% |
| Run 3: | 5:23 | 6:43 | faster than 91% |
| Sled pull: | 8:03 | 6:56 | faster than 30% |
| Run 4: | 5:14 | 6:47 | faster than 94% |
| Burpee broad jump: | 7:51 | 7:35 | faster than 46% |
| Run 5: | 5:18 | 7:06 | faster than 95% |
| Row: | 6:23 | 5:57 | faster than 25% |
| Run 6: | 5:13 | 6:58 | faster than 96% |
| Farmers carry: | 4:07 | 3:00 | faster than 15% |
| Run 7: | 5:05 | 6:57 | faster than 96% |
| Sandbag lunges: | 6:52 | 6:15 | faster than 36% |
| Run 8: | 5:17 | 7:22 | faster than 95% |
| Wall balls: | 10:27 | 8:41 | faster than 31% |
| Roxzone: | 8:02 | 10:01 | faster than 77% |
| Runs (8 km) | 40:22 | 53:30 | faster than 94% |
| Stations (8) | 54:18 | ||
| Finish | 1:42:37 | 1:51:42 | 203rd of 659 · faster than 69% |
224th of 1,072 Doubles Mixed (faster than 79%). Against the 32 who finished around 1:23:22: most time gained on the eight runs (6:11), most lost on the roxzone (2:41). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 4:40 | faster than 77% |
| SkiErg: | 4:44 | 4:38 | faster than 42% |
| Run 2: | 4:58 | 6:18 | faster than 89% |
| Sled push: | 4:05 | 3:08 | faster than 17% |
| Run 3: | 5:10 | 6:40 | faster than 91% |
| Sled pull: | 5:28 | 4:48 | faster than 27% |
| Run 4: | 4:58 | 6:43 | faster than 94% |
| Burpee broad jump: | 3:12 | 4:01 | faster than 79% |
| Run 5: | 5:05 | 6:55 | faster than 94% |
| Row: | 5:31 | 5:14 | faster than 29% |
| Run 6: | 4:57 | 6:50 | faster than 94% |
| Farmers carry: | 2:11 | 2:08 | faster than 44% |
| Run 7: | 5:09 | 6:56 | faster than 93% |
| Sandbag lunges: | 4:37 | 4:52 | faster than 59% |
| Run 8: | 4:58 | 7:11 | faster than 95% |
| Wall balls: | 5:14 | 5:53 | faster than 67% |
| Roxzone: | 9:50 | 9:30 | faster than 46% |
| Runs (8 km) | 39:09 | 52:30 | faster than 93% |
| Stations (8) | 35:02 | ||
| Finish | 1:23:57 | 1:37:54 | 224th of 1,072 · faster than 79% |
65th of 244 Relay Mixed (faster than 73%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 3:48 | faster than 79% |
| SkiErg: | 4:36 | 5:33 | faster than 88% |
| Run 2: | 4:20 | 5:21 | faster than 90% |
| Sled push: | 1:47 | 3:18 | fastest in the field |
| Run 3: | 4:43 | 5:09 | faster than 72% |
| Sled pull: | 9:18 | 6:25 | faster than 14% |
| Run 4: | 4:53 | 5:18 | faster than 68% |
| Burpee broad jump: | 5:39 | 5:50 | faster than 53% |
| Run 5: | 5:08 | 5:41 | faster than 72% |
| Row: | 5:19 | 5:31 | faster than 61% |
| Run 6: | 7:49 | 5:42 | faster than 6% |
| Farmers carry: | 2:17 | 2:21 | faster than 53% |
| Run 7: | 4:46 | 5:38 | faster than 83% |
| Sandbag lunges: | 4:56 | 5:27 | faster than 65% |
| Run 8: | 4:32 | 5:41 | faster than 91% |
| Wall balls: | 5:35 | 6:43 | faster than 69% |
| Roxzone: | 6:23 | 6:54 | faster than 65% |
| Runs (8 km) | 39:23 | 43:23 | faster than 76% |
| Stations (8) | 39:27 | ||
| Finish | 1:25:09 | 1:33:39 | 65th of 244 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Jaems Chua2 races
- Arthur Tong1 race
- Chermaine Zhou1 race
- Elaine Young1 race
- John Yeong1 race
- Samuel Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 659 Open Women
Shape of the race
This chart shows where Esther sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Esther: faster than |
|---|---|
| Ski | 35% |
| Push | 17% |
| Pull | 30% |
| BBJ | 46% |
| Row | 26% |
| Carry | 15% |
| Lunges | 36% |
| Wall balls | 32% |
| Roxzone | 78% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Esther beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Esther's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:08 faster); weakest: Wall balls (1:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esther against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Esther: 40:25 running, 54:18 at the stations and 8:02 in the roxzone; the longest station was the wall balls (10:27).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).
See the numbers
| Part | Esther | Typical Open Women |
|---|---|---|
| Run 1 | 3:48 | 4:31 |
| SkiErg | 5:51 | 5:37 |
| Run 2 | 5:07 | 6:25 |
| Sled push | 4:44 | 3:39 |
| Run 3 | 5:23 | 6:43 |
| Sled pull | 8:03 | 6:56 |
| Run 4 | 5:14 | 6:47 |
| Burpee broad jump | 7:51 | 7:35 |
| Run 5 | 5:18 | 7:06 |
| Row | 6:23 | 5:57 |
| Run 6 | 5:13 | 6:58 |
| Farmers carry | 4:07 | 3:00 |
| Run 7 | 5:05 | 6:57 |
| Sandbag lunges | 6:52 | 6:15 |
| Run 8 | 5:17 | 7:22 |
| Wall balls | 10:27 | 8:41 |
| Roxzone | 8:02 | 10:01 |
| Finish | 1:42:37 | 1:51:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:46 against the typical Open Women finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
