ESP Esther Parrona Pons
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:33 at Bilbao 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2026 7 Feb 2026team: Pau Jesus Salord Amer, Esther Parrona Ponswhole field → | Doubles Mixed · team 45-49 | 1:40:33 | 844th of 86759th of 60 aged 45-49 | 56:15 | 35:37 | 8:46 | View results | See splits Hide splitsSkiErg4:26faster than 29%Sled push2:36faster than 21%Sled pull5:02faster than 9%Burpee broad jump5:09faster than 2%Row5:41faster than 1%Farmers carry1:52faster than 18%Sandbag lunges5:24faster than 4%Wall balls5:27faster than 11%Runs (8 km)56:15faster than 3%Roxzone8:46faster than 4%Run 16:46faster than 3%Run 26:22faster than 5%Run 36:40faster than 5%Run 46:41faster than 5%Run 57:01faster than 4%Run 67:07faster than 4%Run 77:29faster than 2%Run 88:13faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pau Jesus Salord Amer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esther against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:57 against the typical Doubles Mixed finisher at Bilbao 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
