Athlete · Open Women · 35-39 ·

GER

Esther Giesewetter

1 HYROX race over 1 season. Best Open Women time: 1:53:01 at Karlsruhe 2026.

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Open Women time1:53:01Karlsruhe 2026

Open Women place689thof 910 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 48% of Open Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Women · 35-39	1:53:01	689th of 910116th of 147 aged 35-39	58:56	44:47	9:22	View results	See splits Hide splits SkiErg5:22faster than 29%Sled push3:08faster than 47%Sled pull5:54faster than 44%Burpee broad jump7:12faster than 47%Row5:50faster than 28%Farmers carry2:35faster than 37%Sandbag lunges6:45faster than 20%Wall balls8:01faster than 37%Runs (8 km)58:56faster than 19%Roxzone9:22faster than 13%Run 14:40faster than 32%Run 26:36faster than 35%Run 37:36faster than 21%Run 48:23faster than 12%Run 58:34faster than 14%Run 68:07faster than 15%Run 77:32faster than 25%Run 87:31faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2026, against 910 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Estheredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%

Sled push faster than 48%

Sled pull faster than 45%

Burpee broad jump faster than 48%

Row faster than 29%

Farmers carry faster than 38%

Sandbag lunges faster than 20%

Wall balls faster than 37%

Roxzone faster than 13%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:02 slower

Sled pull 0:11 slower

Burpee broad jump 0:08 slower

Row 0:19 slower

Farmers carry 0:12 slower

Sandbag lunges 1:33 slower

Wall balls 0:50 slower

Roxzone 2:33 slower

Runs (8 km) 9:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Esther against the typical Open Women finisher

Esther1:53:01

4:405:226:363:087:365:548:237:128:345:508:072:357:326:457:318:019:22

Typical Open Women1:37:17

4:185:086:093:066:285:436:327:046:485:316:372:236:365:125:427:116:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:33 against the typical Open Women finisher at Karlsruhe 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up