Athlete · Doubles Women · team 45-49 ·

NED

Esther Burggraaf

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:35:08 (Heerenveen 2026) · Doubles Mixed 2:14:07 (Amsterdam 2026).

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1:35:08 Doubles Women time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

1162nd of 1,497 Doubles Women place · Heerenveen 2026 among Doubles Women finishers there

1:35:08 latest race · Heerenveen 2026 first Doubles Women race Doubles Women with Wendy van den Broeck

Sled push strongest segment · Heerenveen 2026 faster than 84% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:35:08Heerenveen 2026 · 1 race · with Wendy van den Broeck Doubles Mixed2:14:07Amsterdam 2026 · 1 race · with Bjorn Heijstek

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Esther Burggraaf, Wendy van den Broeckwhat the whole field did →	Doubles Women · team 45-49	1:35:08	1162nd of 1,497	54:46	30:30	9:57	splits SkiErg5:00Sled push1:29Sled pull4:44Burpee broad jump4:32Row5:26Farmers carry1:59Sandbag lunges3:17Wall balls4:03Run 18:41Run 26:00Run 36:22Run 46:08Run 56:24Run 66:32Run 76:55Run 87:47Full report for this race →
Amsterdam 2026 21 Jan 2026team: Esther Burggraaf, Bjorn Heijstekwhat the whole field did →	Doubles Mixed · team 40-44	2:14:07	2250th of 2,259	1:31:25	31:19	11:28	splits SkiErg4:16Sled push2:20Sled pull5:07Burpee broad jump3:33Row5:02Farmers carry2:03Sandbag lunges4:00Wall balls4:58Run 15:06Run 210:18Run 311:31Run 411:03Run 513:26Run 612:29Run 711:19Run 816:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Heerenveen 2026, against 1,497 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Estheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 84%

Sled pull faster than 8%

Burpee broad jump faster than 48%

Row faster than 22%

Farmers carry faster than 30%

Sandbag lunges faster than 71%

Wall balls faster than 65%

Roxzone faster than 25%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:13 faster

Sled pull 1:04 slower

Burpee broad jump 0:04 slower

Row 0:20 slower

Farmers carry 0:09 slower

Sandbag lunges 0:21 faster

Wall balls 0:13 faster

Roxzone 1:28 slower

Runs (8 km) 7:09 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Esther against the typical Doubles Women finisher

Esther1:35:08

8:415:006:001:296:224:446:084:326:245:266:321:596:553:177:474:039:57

Typical Doubles Women1:25:11

5:344:375:411:425:523:405:564:286:035:065:571:505:593:386:234:168:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:28 against the typical Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown