NED Espen Soute
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:09 (Maastricht Sept 2025) · Doubles Men 1:41:46 (Maastricht Feb 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 25-29 | 1:37:09 | 1321st of 1,936 | 41:35 | 49:05 | 6:36 | splitsSkiErg4:54Sled push3:32Sled pull7:36Burpee broad jump6:13Row5:43Farmers carry2:12Sandbag lunges8:26Wall balls10:29Run 15:08Run 24:49Run 35:09Run 45:18Run 55:39Run 65:12Run 75:06Run 85:17Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Espen Soute, Roel Janssenwhat the whole field did → | Doubles Men · team U29 | 1:41:46 | 801st of 820 | 58:19* | 26:27* | — | splitsSkiErg4:05Sled push1:16Sled pull4:06Burpee broad jump3:17Row4:47Farmers carry1:17Sandbag lunges3:47Wall balls3:52Run 19:48Run 27:33Run 39:11Run 48:33Run 5—Run 610:04Run 75:34Run 87:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Sept 2025, against 1,936 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Espen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:14 against the typical Open Men finisher at Maastricht Sept 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
