NED Esmée Hesseling
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:24:09 at Rotterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: esmee hesseling, dylan hesselingwhole field → | Doubles Mixed · team 25-29 | 1:24:09 | 1147th of 2,213330th of 584 aged 25-29 | 46:43 | 29:51 | 7:40 | View results | See splits Hide splitsSkiErg4:46faster than 25%Sled push1:55fastest 46%Sled pull3:45faster than 46%Burpee broad jump3:53faster than 46%Row5:13faster than 18%Farmers carry2:09faster than 14%Sandbag lunges3:41fastest 31%Wall balls4:29fastest 42%Runs (8 km)46:43faster than 49%Roxzone7:40faster than 36%Run 15:40fastest 50%Run 25:10fastest 42%Run 35:31fastest 44%Run 45:45faster than 49%Run 56:02faster than 40%Run 65:30fastest 38%Run 75:41fastest 44%Run 87:27faster than 25%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Jochem Bakker, Esmée Hesselingwhole field → | Doubles Mixed · team 25-29 | 1:28:22 | 1704th of 2,259434th of 555 aged 25-29 | 48:31 | 31:27 | 8:28 | View results | See splits Hide splitsSkiErg4:32faster than 13%Sled push2:45faster than 9%Sled pull4:09faster than 37%Burpee broad jump4:15faster than 22%Row4:52faster than 28%Farmers carry1:45fastest 50%Sandbag lunges3:43fastest 42%Wall balls5:26faster than 21%Runs (8 km)48:31faster than 26%Roxzone8:28faster than 15%Run 14:22fastest 50%Run 25:51faster than 26%Run 35:49faster than 38%Run 46:07faster than 27%Run 56:25faster than 23%Run 66:30faster than 19%Run 76:08faster than 29%Run 87:23faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Esmée has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 1:55 | Rotterdam 2026 · best of 2 | 2:11 |
| Sled pull | 3:45 | Rotterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:53 | Rotterdam 2026 · best of 2 | 3:35 |
| Row | 4:52 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:41 | Rotterdam 2026 · best of 2 | 4:03 |
| Wall balls | 4:29 | Rotterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:43 | Rotterdam 2026 · best of 2 | 45:36 |
| Roxzone | 7:40 | Rotterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Esmée's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- dylan hesseling1 race
- Jochem Bakker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esmée against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:39 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
