GBR Esmae Coates
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:59:03 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Louise Coates, Esmae Coateswhole field → | Doubles Women · team 30-34 | 1:59:03 | 2280th of 2,386401st of 414 aged 30-34 | 1:11:28 | 40:51 | 6:49 | View results | See splits Hide splitsSkiErg5:47Sled push2:19faster than 5%Sled pull5:22faster than 4%Burpee broad jump6:19faster than 13%Row6:04faster than 8%Farmers carry1:58faster than 44%Sandbag lunges5:41faster than 8%Wall balls7:21faster than 5%Runs (8 km)1:11:28faster than 4%Roxzone6:49faster than 30%Run 110:52Run 28:04faster than 5%Run 38:43faster than 4%Run 48:43faster than 5%Run 57:49faster than 17%Run 68:59faster than 4%Run 78:33faster than 7%Run 89:49faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Louise Coates1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esmae against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:32 against the typical Doubles Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:59:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
