NED Erwin van Kilsdonk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:22 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Erwin van Kilsdonk, Demi Janssenwhole field → | Doubles Mixed · team 30-34 | 1:29:22 | 1512th of 2,213325th of 431 aged 30-34 | 54:17 | 27:16 | 7:54 | View results | See splits Hide splitsSkiErg4:21fastest 24%Sled push1:43fastest 19%Sled pull2:41fastest 4%Burpee broad jump2:57fastest 15%Row4:49fastest 48%Farmers carry1:39fastest 24%Sandbag lunges4:03fastest 48%Wall balls5:03faster than 37%Runs (8 km)54:17faster than 16%Roxzone7:54faster than 31%Run 16:47faster than 10%Run 26:24faster than 12%Run 36:26faster than 20%Run 46:41faster than 16%Run 56:20faster than 27%Run 66:27faster than 22%Run 77:25faster than 9%Run 87:52faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Demi Janssen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erwin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:53 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
