PHI Erwin Ramos
2 HYROX races over 1 season. Best Open Men time: 1:38:53 at Singapore 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erwin Ramos at each race, oldest on the left; lower is faster.The best was 1:38:53 at Singapore (Apr 2026); Erwin Ramos was 6:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:45:21 |
| Singapore | Apr 2026 | Open Men | 1:38:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
588th of 1,561 Open Men (faster than 62%). Against the 46 who finished around 1:40:08: most time gained on the eight runs (2:17), most lost on burpee broad jump (1:58). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:02 | faster than 56% |
| SkiErg: | 4:40 | 4:54 | faster than 73% |
| Run 2: | 5:38 | 5:41 | faster than 52% |
| Sled push: | 4:39 | 4:11 | faster than 36% |
| Run 3: | 5:42 | 6:11 | faster than 67% |
| Sled pull: | 6:08 | 6:02 | faster than 47% |
| Run 4: | 5:42 | 6:10 | faster than 67% |
| Burpee broad jump: | 7:46 | 6:24 | faster than 26% |
| Run 5: | 5:51 | 6:31 | faster than 70% |
| Row: | 5:16 | 5:20 | faster than 54% |
| Run 6: | 5:45 | 6:19 | faster than 68% |
| Farmers carry: | 3:12 | 2:54 | faster than 38% |
| Run 7: | 5:45 | 6:25 | faster than 71% |
| Sandbag lunges: | 7:48 | 6:27 | faster than 28% |
| Run 8: | 5:47 | 7:03 | faster than 77% |
| Wall balls: | 8:20 | 9:36 | faster than 64% |
| Roxzone: | 7:09 | 10:02 | faster than 81% |
| Runs (8 km) | 44:00 | 48:43 | faster than 71% |
| Stations (8) | 47:49 | ||
| Finish | 1:38:53 | 1:46:30 | 588th of 1,561 · faster than 62% |
957th of 1,937 Open Men (faster than 50%). Against the 60 who finished around 1:45:36: most time gained on the eight runs (2:31), most lost on burpee broad jump (3:25). Runs 5 to 8 took 5:22 more than runs 1 to 4 (them: 5:26 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:55 | faster than 53% |
| SkiErg: | 4:53 | 4:50 | faster than 46% |
| Run 2: | 5:15 | 5:35 | faster than 63% |
| Sled push: | 3:47 | 3:45 | faster than 48% |
| Run 3: | 5:41 | 6:06 | faster than 64% |
| Sled pull: | 8:48 | 7:09 | faster than 23% |
| Run 4: | 5:48 | 6:14 | faster than 64% |
| Burpee broad jump: | 10:10 | 6:43 | faster than 9% |
| Run 5: | 6:41 | 6:32 | faster than 46% |
| Row: | 5:33 | 5:21 | faster than 35% |
| Run 6: | 6:53 | 6:24 | faster than 37% |
| Farmers carry: | 2:31 | 2:42 | faster than 60% |
| Run 7: | 6:19 | 6:29 | faster than 55% |
| Sandbag lunges: | 6:26 | 6:05 | faster than 42% |
| Run 8: | 6:06 | 7:29 | faster than 75% |
| Wall balls: | 7:45 | 8:11 | faster than 56% |
| Roxzone: | 9:01 | 9:56 | faster than 59% |
| Runs (8 km) | 46:31 | 49:18 | faster than 61% |
| Stations (8) | 49:53 | ||
| Finish | 1:45:21 | 1:45:37 | 957th of 1,937 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Erwin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Singapore 2026 · best of 2 | 4:34 |
| Sled push | 3:47 | Singapore 2025 · best of 2 | 3:04 |
| Sled pull | 6:08 | Singapore 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:46 | Singapore 2026 · best of 2 | 5:38 |
| Row | 5:16 | Singapore 2026 · best of 2 | 4:53 |
| Farmers carry | 2:31 | Singapore 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:26 | Singapore 2025 · best of 2 | 5:20 |
| Wall balls | 7:45 | Singapore 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:00 | Singapore 2026 · best of 2 | 41:47 |
| Roxzone | 7:09 | Singapore 2026 · best of 2 | 7:23 |
How to read
Each station's best across Erwin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Erwin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 81% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | Erwin: faster than |
|---|---|
| Ski | 73% |
| Push | 37% |
| Pull | 47% |
| BBJ | 27% |
| Row | 55% |
| Carry | 38% |
| Lunges | 29% |
| Wall balls | 65% |
| Roxzone | 81% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erwin beat on each part of the race, at this race.Best: Roxzone (faster than 81%); weakest: Burpee broad jump (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erwin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: Burpee broad jump (1:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erwin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erwin: 44:05 running, 47:49 at the stations and 7:09 in the roxzone; the longest station was the wall balls (8:20).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Erwin | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:02 |
| SkiErg | 4:40 | 4:54 |
| Run 2 | 5:38 | 5:41 |
| Sled push | 4:39 | 4:11 |
| Run 3 | 5:42 | 6:11 |
| Sled pull | 6:08 | 6:02 |
| Run 4 | 5:42 | 6:10 |
| Burpee broad jump | 7:46 | 6:24 |
| Run 5 | 5:51 | 6:31 |
| Row | 5:16 | 5:20 |
| Run 6 | 5:45 | 6:19 |
| Farmers carry | 3:12 | 2:54 |
| Run 7 | 5:45 | 6:25 |
| Sandbag lunges | 7:48 | 6:27 |
| Run 8 | 5:47 | 7:03 |
| Wall balls | 8:20 | 9:36 |
| Roxzone | 7:09 | 10:02 |
| Finish | 1:38:53 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:22 against the typical Open Men finisher at Singapore 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
