Erwin Atsyandy
2 HYROX races over 2 seasons. Best Open Men time: 1:58:36 at Beijing Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erwin Atsyandy at each race, oldest on the left; lower is faster.The best was 1:58:36 at Beijing (Sep 2026); Erwin Atsyandy was 10:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 2:08:42 |
| Beijing | Sep 2026 | Open Men | 1:58:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,234th of 1,455 Open Men (faster than 15%). Against the 45 who finished around 1:58:51: most time gained on burpee broad jump (2:36), most lost on the eight runs (4:02). Runs 5 to 8 took 11:26 more than runs 1 to 4 (them: 4:50 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:34 | faster than 20% |
| SkiErg: | 4:56 | 4:42 | faster than 28% |
| Run 2: | 5:48 | 4:57 | faster than 19% |
| Sled push: | 5:48 | 3:36 | faster than 5% |
| Run 3: | 5:58 | 5:26 | faster than 30% |
| Sled pull: | 7:38 | 5:16 | faster than 7% |
| Run 4: | 6:03 | 5:22 | faster than 26% |
| Burpee broad jump: | 4:33 | 5:42 | faster than 75% |
| Run 5: | 6:28 | 5:41 | faster than 27% |
| Row: | 5:29 | 5:04 | faster than 22% |
| Run 6: | 6:49 | 5:26 | faster than 13% |
| Farmers carry: | 4:16 | 2:33 | faster than 2% |
| Run 7: | 7:46 | 5:31 | faster than 8% |
| Sandbag lunges: | 7:01 | 5:22 | faster than 21% |
| Run 8: | 13:25 | 6:43 | faster than 6% |
| Wall balls: | 9:53 | 7:42 | faster than 29% |
| Roxzone: | 11:39 | 9:13 | faster than 24% |
| Runs (8 km) | 57:28 | 44:15 | faster than 12% |
| Stations (8) | 49:34 | ||
| Finish | 1:58:36 | 1:35:24 | 1234th of 1,455 · faster than 15% |
1,125th of 1,267 Open Men (faster than 11%). Against the 38 who finished around 2:11:54: most time gained on burpee broad jump (4:06), most lost on the eight runs (7:37). Runs 5 to 8 took 13:50 more than runs 1 to 4 (them: 5:43 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:13 | faster than 33% |
| SkiErg: | 5:07 | 4:51 | faster than 31% |
| Run 2: | 5:41 | 4:48 | faster than 16% |
| Sled push: | 4:09 | 3:21 | faster than 21% |
| Run 3: | 6:45 | 5:12 | faster than 10% |
| Sled pull: | 7:01 | 5:33 | faster than 17% |
| Run 4: | 6:16 | 5:11 | faster than 15% |
| Burpee broad jump: | 4:24 | 5:52 | faster than 81% |
| Run 5: | 6:18 | 5:29 | faster than 27% |
| Row: | 5:10 | 5:08 | faster than 48% |
| Run 6: | 7:27 | 5:17 | faster than 8% |
| Farmers carry: | 6:54 | 2:35 | faster than 0% |
| Run 7: | 8:52 | 5:19 | faster than 3% |
| Sandbag lunges: | 6:18 | 6:03 | faster than 44% |
| Run 8: | 15:28 | 6:25 | faster than 2% |
| Wall balls: | 10:42 | 7:51 | faster than 23% |
| Roxzone: | 16:46 | 11:30 | faster than 9% |
| Runs (8 km) | 1:02:17 | 43:48 | faster than 6% |
| Stations (8) | 49:45 | ||
| Finish | 2:08:42 | 1:37:56 | 1125th of 1,267 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Erwin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Beijing Sep 2026 · best of 2 | 4:34 |
| Sled push | 4:09 | Beijing Mar 2026 · best of 2 | 3:04 |
| Sled pull | 7:01 | Beijing Mar 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:24 | Beijing Mar 2026 · best of 2 | 5:38 |
| Row | 5:10 | Beijing Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 4:16 | Beijing Sep 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:18 | Beijing Mar 2026 · best of 2 | 5:20 |
| Wall balls | 9:53 | Beijing Sep 2026 · best of 2 | 7:03 |
| Runs (8 km) | 57:28 | Beijing Sep 2026 · best of 2 | 41:47 |
| Roxzone | 11:39 | Beijing Sep 2026 · best of 2 | 7:23 |
How to read
Each station's best across Erwin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where Erwin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Erwin: faster than |
|---|---|
| Ski | 28% |
| Push | 5% |
| Pull | 8% |
| BBJ | 76% |
| Row | 22% |
| Carry | 3% |
| Lunges | 21% |
| Wall balls | 29% |
| Roxzone | 24% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erwin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erwin's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:09 faster); weakest: Runs (8 km) (13:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erwin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erwin: 57:32 running, 49:34 at the stations and 11:39 in the roxzone; the longest station was the wall balls (9:53).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Erwin | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 4:34 |
| SkiErg | 4:56 | 4:42 |
| Run 2 | 5:48 | 4:57 |
| Sled push | 5:48 | 3:36 |
| Run 3 | 5:58 | 5:26 |
| Sled pull | 7:38 | 5:16 |
| Run 4 | 6:03 | 5:22 |
| Burpee broad jump | 4:33 | 5:42 |
| Run 5 | 6:28 | 5:41 |
| Row | 5:29 | 5:04 |
| Run 6 | 6:49 | 5:26 |
| Farmers carry | 4:16 | 2:33 |
| Run 7 | 7:46 | 5:31 |
| Sandbag lunges | 7:01 | 5:22 |
| Run 8 | 13:25 | 6:43 |
| Wall balls | 9:53 | 7:42 |
| Roxzone | 11:39 | 9:13 |
| Finish | 1:58:36 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:26 against the typical Open Men finisher at Beijing Sep 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.