Athlete · Open Men · 30-34 ·

INA

Erwin Ardian

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:20:59 (Jakarta 2026) · Doubles Mixed 1:19:22 (Singapore Expo 2025).

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1:20:59 Open Men time · Jakarta 2026 also raced Doubles Mixed: each has its own best below

top 13% Open Men place · Jakarta 2026 214th of 1,653 Open Men finishers there

1:20:59 latest race · Jakarta 2026 first Open Men race Open Men

Wall balls strongest segment · Jakarta 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:59Jakarta 2026 · 1 race Doubles Mixed1:19:22Singapore Expo 2025 · 2 races · with Atimas Nurahmad

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:19:22

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 30-34	1:20:59	top 13% 214/1,653	38:59	34:31	7:34	splits SkiErg4:39Sled push3:22Sled pull3:50Burpee broad jump4:17Row4:46Farmers carry2:00Sandbag lunges6:25Wall balls5:12Run 15:04Run 24:20Run 34:26Run 44:27Run 54:46Run 64:46Run 75:04Run 86:11Full report for this race →
Singapore Expo 2025 29 Nov 2025team: Erwin Ardian, Atimas Nurahmadwhat the whole field did →	Doubles Mixed · team 30-34	1:19:22	top 18% 107/625	39:43	32:28	7:17	splits SkiErg4:31Sled push2:48Sled pull3:58Burpee broad jump3:50Row4:28Farmers carry1:55Sandbag lunges5:38Wall balls5:20Run 13:34Run 24:42Run 34:46Run 45:04Run 54:59Run 65:11Run 75:17Run 86:14Full report for this race →
Bangkok 2025 24 May 2025team: Atimas Nurahmad, Erwin Ardianwhat the whole field did →	Doubles Mixed · team 30-39	1:30:38	top 45% 331/736	51:26	32:11	7:07	splits SkiErg4:30Sled push2:36Sled pull3:55Burpee broad jump3:15Row4:56Farmers carry2:18Sandbag lunges5:45Wall balls4:56Run 15:26Run 27:17Run 37:16Run 47:27Run 55:44Run 65:48Run 76:18Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Jakarta 2026, against 1,653 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erwinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 62%

Sled pull faster than 95%

Burpee broad jump faster than 87%

Row faster than 86%

Farmers carry faster than 83%

Sandbag lunges faster than 48%

Wall balls faster than 95%

Roxzone faster than 83%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:16 faster

Sled pull 1:56 faster

Burpee broad jump 1:46 faster

Row 0:29 faster

Farmers carry 0:36 faster

Sandbag lunges 0:04 slower

Wall balls 3:41 faster

Roxzone 2:53 faster

Runs (8 km) 9:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erwin against the typical Open Men finisher

Erwin1:20:59

5:044:394:203:224:263:504:274:174:464:464:462:005:046:256:115:127:34

Typical Open Men1:42:04

5:565:025:163:385:425:465:386:035:555:155:482:365:526:217:568:5310:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown