Athlete · Open Men · 40-44 ·

FRA

Erwan Nicolle

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:42 (Frankfurt 2025) · Doubles Mixed 1:14:29 (St. Gallen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:42 Open Men time · Frankfurt 2025 also raced Doubles Mixed: each has its own best below

1016th of 1,883 Open Men place · Frankfurt 2025 among Open Men finishers there

1:14:29 latest race · St. Gallen 2026 first Doubles Mixed race Doubles Mixed with Christina Müller

Runs (8 km) strongest segment · Frankfurt 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:42Frankfurt 2025 · 1 race Doubles Mixed1:14:29St. Gallen 2026 · 1 race · with Christina Müller

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026team: Erwan Nicolle, Christina Müllerwhat the whole field did →	Doubles Mixed · team 40-44	1:14:29	top 22% 168/792	36:35	31:57	6:02	splits SkiErg4:19Sled push2:56Sled pull5:08Burpee broad jump3:53Row5:01Farmers carry1:32Sandbag lunges4:16Wall balls4:52Run 14:34Run 24:26Run 34:46Run 44:43Run 54:54Run 64:39Run 74:39Run 83:59Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 40-44	1:27:42	1016th of 1,883	36:03	45:13	6:30	splits SkiErg4:49Sled push4:36Sled pull6:07Burpee broad jump6:14Row4:53Farmers carry2:50Sandbag lunges5:17Wall balls10:27Run 13:45Run 24:19Run 34:34Run 44:33Run 54:39Run 64:27Run 74:26Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erwanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 13%

Sled pull faster than 18%

Burpee broad jump faster than 31%

Row faster than 39%

Farmers carry faster than 12%

Sandbag lunges faster than 42%

Wall balls faster than 13%

Roxzone faster than 64%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:59 slower

Sled pull 1:11 slower

Burpee broad jump 0:52 slower

Row 0:06 slower

Farmers carry 0:48 slower

Sandbag lunges 0:17 slower

Wall balls 3:37 slower

Roxzone 0:32 faster

Runs (8 km) 5:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erwan against the typical Open Men finisher

Erwan1:27:42

3:454:494:194:364:346:074:336:144:394:534:272:504:265:175:2210:276:30

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:37 against the typical Open Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown