FRA Erwan Nicolle
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
405th of 1,130 Doubles Men (faster than 64%). Against the 35 who finished around 1:14:21: most time gained on the eight runs (3:11), most lost on burpee broad jump (1:12). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:56 | faster than 79% |
| SkiErg: | 4:04 | 3:59 | faster than 38% |
| Run 2: | 4:53 | 5:34 | faster than 78% |
| Sled push: | 1:55 | 1:53 | faster than 46% |
| Run 3: | 5:11 | 5:56 | faster than 80% |
| Sled pull: | 4:29 | 3:24 | faster than 8% |
| Run 4: | 5:07 | 6:00 | faster than 82% |
| Burpee broad jump: | 4:34 | 3:29 | faster than 16% |
| Run 5: | 5:24 | 6:11 | faster than 78% |
| Row: | 4:32 | 4:35 | faster than 56% |
| Run 6: | 5:17 | 6:02 | faster than 80% |
| Farmers carry: | 1:48 | 1:40 | faster than 34% |
| Run 7: | 5:11 | 6:04 | faster than 83% |
| Sandbag lunges: | 4:32 | 3:48 | faster than 20% |
| Run 8: | 4:11 | 5:01 | faster than 82% |
| Wall balls: | 5:05 | 4:35 | faster than 30% |
| Roxzone: | 4:59 | 5:30 | faster than 66% |
| Runs (8 km) | 38:33 | 45:19 | faster than 82% |
| Stations (8) | 30:59 | ||
| Finish | 1:14:27 | 1:18:24 | 405th of 1,130 · faster than 64% |
168th of 792 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 5:52 | faster than 94% |
| SkiErg: | 4:19 | 4:13 | faster than 35% |
| Run 2: | 4:26 | 5:34 | faster than 94% |
| Sled push: | 2:56 | 2:22 | faster than 16% |
| Run 3: | 4:46 | 5:55 | faster than 92% |
| Sled pull: | 5:08 | 3:55 | faster than 10% |
| Run 4: | 4:43 | 5:56 | faster than 93% |
| Burpee broad jump: | 3:53 | 3:44 | faster than 44% |
| Run 5: | 4:54 | 6:04 | faster than 91% |
| Row: | 5:01 | 4:40 | faster than 15% |
| Run 6: | 4:39 | 6:03 | faster than 95% |
| Farmers carry: | 1:32 | 1:44 | faster than 83% |
| Run 7: | 4:39 | 6:00 | faster than 95% |
| Sandbag lunges: | 4:16 | 3:49 | faster than 31% |
| Run 8: | 3:59 | 5:08 | faster than 94% |
| Wall balls: | 4:52 | 4:24 | faster than 29% |
| Roxzone: | 6:02 | 6:37 | faster than 67% |
| Runs (8 km) | 36:35 | 46:42 | faster than 94% |
| Stations (8) | 31:57 | ||
| Finish | 1:14:29 | 1:22:33 | 168th of 792 · faster than 78% |
1,017th of 1,883 Open Men (faster than 46%). Against the 60 who finished around 1:27:58: most time gained on the eight runs (6:07), most lost on wall balls (3:21). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:07 | faster than 73% |
| SkiErg: | 4:49 | 4:29 | faster than 15% |
| Run 2: | 4:19 | 4:51 | faster than 79% |
| Sled push: | 4:36 | 3:37 | faster than 13% |
| Run 3: | 4:34 | 5:14 | faster than 82% |
| Sled pull: | 6:07 | 4:56 | faster than 18% |
| Run 4: | 4:33 | 5:13 | faster than 81% |
| Burpee broad jump: | 6:14 | 5:22 | faster than 30% |
| Run 5: | 4:39 | 5:28 | faster than 85% |
| Row: | 4:53 | 4:47 | faster than 38% |
| Run 6: | 4:27 | 5:16 | faster than 87% |
| Farmers carry: | 2:50 | 2:02 | faster than 12% |
| Run 7: | 4:26 | 5:14 | faster than 87% |
| Sandbag lunges: | 5:17 | 5:00 | faster than 41% |
| Run 8: | 5:22 | 5:57 | faster than 69% |
| Wall balls: | 10:27 | 6:50 | faster than 12% |
| Roxzone: | 6:30 | 7:02 | faster than 64% |
| Runs (8 km) | 36:03 | 41:35 | faster than 83% |
| Stations (8) | 45:13 | ||
| Finish | 1:27:42 | 1:26:21 | 1017th of 1,883 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Christina Müller1 race
- Pavel Petrov1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Erwan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Erwan: faster than |
|---|---|
| Ski | 16% |
| Push | 13% |
| Pull | 18% |
| BBJ | 31% |
| Row | 39% |
| Carry | 12% |
| Lunges | 42% |
| Wall balls | 13% |
| Roxzone | 64% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erwan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erwan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:32 faster); weakest: Wall balls (3:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erwan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erwan: 36:05 running, 45:13 at the stations and 6:30 in the roxzone; the longest station was the wall balls (10:27).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Erwan | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 4:07 |
| SkiErg | 4:49 | 4:29 |
| Run 2 | 4:19 | 4:51 |
| Sled push | 4:36 | 3:37 |
| Run 3 | 4:34 | 5:14 |
| Sled pull | 6:07 | 4:56 |
| Run 4 | 4:33 | 5:13 |
| Burpee broad jump | 6:14 | 5:22 |
| Run 5 | 4:39 | 5:28 |
| Row | 4:53 | 4:47 |
| Run 6 | 4:27 | 5:16 |
| Farmers carry | 2:50 | 2:02 |
| Run 7 | 4:26 | 5:14 |
| Sandbag lunges | 5:17 | 5:00 |
| Run 8 | 5:22 | 5:57 |
| Wall balls | 10:27 | 6:50 |
| Roxzone | 6:30 | 7:02 |
| Finish | 1:27:42 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:37 against the typical Open Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
