NZL Eruera Keepa
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
317th of 1,138 Open Men (faster than 72%). Against the 34 who finished around 1:22:28: most time gained on wall balls (1:32), most lost on sandbag lunges (1:21). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:19 | faster than 48% |
| SkiErg: | 4:14 | 4:23 | faster than 70% |
| Run 2: | 4:50 | 4:56 | faster than 56% |
| Sled push: | 2:58 | 3:20 | faster than 70% |
| Run 3: | 5:11 | 5:30 | faster than 65% |
| Sled pull: | 4:19 | 5:03 | faster than 74% |
| Run 4: | 5:05 | 5:30 | faster than 69% |
| Burpee broad jump: | 4:58 | 5:53 | faster than 74% |
| Run 5: | 5:20 | 5:44 | faster than 65% |
| Row: | 4:40 | 4:56 | faster than 76% |
| Run 6: | 5:10 | 5:35 | faster than 67% |
| Farmers carry: | 1:50 | 2:01 | faster than 71% |
| Run 7: | 5:13 | 5:34 | faster than 64% |
| Sandbag lunges: | 6:21 | 5:44 | faster than 35% |
| Run 8: | 5:52 | 6:36 | faster than 71% |
| Wall balls: | 4:46 | 7:00 | faster than 91% |
| Roxzone: | 5:18 | 5:51 | faster than 62% |
| Runs (8 km) | 41:57 | 44:52 | faster than 66% |
| Stations (8) | 34:06 | ||
| Finish | 1:21:17 | 1:30:02 | 317th of 1,138 · faster than 72% |
239th of 745 Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 745 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:34 | faster than 63% |
| SkiErg: | 3:51 | 3:52 | faster than 55% |
| Run 2: | 4:47 | 5:06 | faster than 68% |
| Sled push: | 2:07 | 1:54 | faster than 27% |
| Run 3: | 5:01 | 5:35 | faster than 76% |
| Sled pull: | 3:16 | 3:08 | faster than 42% |
| Run 4: | 5:04 | 5:38 | faster than 76% |
| Burpee broad jump: | 3:10 | 3:18 | faster than 55% |
| Run 5: | 5:42 | 5:49 | faster than 55% |
| Row: | 4:19 | 4:33 | faster than 77% |
| Run 6: | 5:05 | 5:45 | faster than 77% |
| Farmers carry: | 1:32 | 1:34 | faster than 57% |
| Run 7: | 5:22 | 5:47 | faster than 66% |
| Sandbag lunges: | 3:58 | 3:42 | faster than 38% |
| Run 8: | 5:40 | 6:24 | faster than 73% |
| Wall balls: | 4:12 | 4:20 | faster than 57% |
| Roxzone: | 4:55 | 5:14 | faster than 61% |
| Runs (8 km) | 41:56 | 45:29 | faster than 71% |
| Stations (8) | 26:25 | ||
| Finish | 1:13:13 | 1:17:29 | 239th of 745 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joshua Maheno1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Eruera sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Lunges (faster than 35%).
See the numbers
| Part | Eruera: faster than |
|---|---|
| Ski | 71% |
| Push | 71% |
| Pull | 75% |
| BBJ | 74% |
| Row | 77% |
| Carry | 72% |
| Lunges | 35% |
| Wall balls | 91% |
| Roxzone | 63% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eruera beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Sandbag lunges (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eruera's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:55 faster); weakest: Sandbag lunges (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eruera against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eruera: 42:01 running, 34:07 at the stations and 5:18 in the roxzone; the longest station was the sandbag lunges (6:21).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Eruera | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:19 |
| SkiErg | 4:14 | 4:23 |
| Run 2 | 4:50 | 4:56 |
| Sled push | 2:58 | 3:20 |
| Run 3 | 5:11 | 5:30 |
| Sled pull | 4:19 | 5:03 |
| Run 4 | 5:05 | 5:30 |
| Burpee broad jump | 4:58 | 5:53 |
| Run 5 | 5:20 | 5:44 |
| Row | 4:40 | 4:56 |
| Run 6 | 5:10 | 5:35 |
| Farmers carry | 1:50 | 2:01 |
| Run 7 | 5:13 | 5:34 |
| Sandbag lunges | 6:21 | 5:44 |
| Run 8 | 5:52 | 6:36 |
| Wall balls | 4:46 | 7:00 |
| Roxzone | 5:18 | 5:51 |
| Finish | 1:21:17 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Open Men finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
