TUR Ertuğrul Ilter
1 HYROX race over 1 season. Best Pro Men time: 1:30:57 at Istanbul 2026.
1 result at 1 race
183rd of 222 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 7:08 | 4:42 | faster than 2% |
| SkiErg: | 4:15 | 4:13 | faster than 44% |
| Run 2: | 4:01 | 3:51 | faster than 38% |
| Sled push: | 4:19 | 3:24 | faster than 8% |
| Run 3: | 4:28 | 4:06 | faster than 30% |
| Sled pull: | 6:47 | 5:00 | faster than 10% |
| Run 4: | 4:38 | 4:08 | faster than 25% |
| Burpee broad jump: | 5:07 | 3:54 | faster than 21% |
| Run 5: | 4:47 | 4:12 | faster than 22% |
| Row: | 4:22 | 4:24 | faster than 56% |
| Run 6: | 4:33 | 4:06 | faster than 28% |
| Farmers carry: | 4:14 | 2:06 | faster than 1% |
| Run 7: | 4:40 | 4:12 | faster than 23% |
| Sandbag lunges: | 5:42 | 4:45 | faster than 27% |
| Run 8: | 5:55 | 4:39 | faster than 15% |
| Wall balls: | 6:24 | 6:14 | faster than 43% |
| Roxzone: | 9:46 | 7:48 | faster than 18% |
| Runs (8 km) | 40:06 | 33:54 | faster than 18% |
| Stations (8) | 41:10 | ||
| Finish | 1:30:57 | 1:15:30 | 183rd of 222 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Istanbul 2026, against 222 Pro Men
Shape of the race
This chart shows where Ertuğrul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 56% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Ertuğrul: faster than |
|---|---|
| Ski | 45% |
| Push | 8% |
| Pull | 10% |
| BBJ | 22% |
| Row | 56% |
| Carry | 1% |
| Lunges | 27% |
| Wall balls | 44% |
| Roxzone | 18% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ertuğrul beat on each part of the race, at this race.Best: Row (faster than 56%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ertuğrul's time on each part against the typical Pro Men finisher at this race.Best: Row (0:02 faster); weakest: Runs (8 km) (6:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ertuğrul against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ertuğrul: 40:10 running, 41:10 at the stations and 9:46 in the roxzone; the longest station was the sled pull (6:47).Below, Typical Pro Men: 33:57 running, 33:59 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Ertuğrul | Typical Pro Men |
|---|---|---|
| Run 1 | 7:08 | 4:42 |
| SkiErg | 4:15 | 4:13 |
| Run 2 | 4:01 | 3:51 |
| Sled push | 4:19 | 3:24 |
| Run 3 | 4:28 | 4:06 |
| Sled pull | 6:47 | 5:00 |
| Run 4 | 4:38 | 4:08 |
| Burpee broad jump | 5:07 | 3:54 |
| Run 5 | 4:47 | 4:12 |
| Row | 4:22 | 4:24 |
| Run 6 | 4:33 | 4:06 |
| Farmers carry | 4:14 | 2:06 |
| Run 7 | 4:40 | 4:12 |
| Sandbag lunges | 5:42 | 4:45 |
| Run 8 | 5:55 | 4:39 |
| Wall balls | 6:24 | 6:14 |
| Roxzone | 9:46 | 7:48 |
| Finish | 1:30:57 | 1:15:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:08 against the typical Pro Men finisher at Istanbul 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:30:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
