Erol Kösoglu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:17 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Alessandra Casagrande, Erol Kösogluwhole field → | Doubles Mixed · team 45-49 | 1:21:17 | 776th of 1,65935th of 103 aged 45-49 | 42:41 | 31:14 | 7:28 | View results | See splits Hide splitsSkiErg4:33fastest 44%Sled push2:20faster than 40%Sled pull5:03faster than 10%Burpee broad jump4:17faster than 24%Row4:40fastest 40%Farmers carry1:43fastest 21%Sandbag lunges4:29faster than 26%Wall balls4:09fastest 28%Runs (8 km)42:41fastest 36%Roxzone7:28faster than 38%Run 14:52fastest 36%Run 25:00fastest 34%Run 35:15fastest 36%Run 45:09fastest 31%Run 55:23fastest 36%Run 65:30fastest 44%Run 75:28fastest 43%Run 86:07fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alessandra Casagrande1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erol against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:07 against the typical Doubles Mixed finisher at Madrid 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.