Athlete · Open Men · 30-34 · MEX MEX

Ernesto Rascon Basaldua

www.roxtimes.com/athletes/ernesto-rascon-basaldua-cf69f3d8

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 3 partners.

Best Open Men time1:45:56Monterrey 2026
Best Open Men place775thof 1,284 · Monterrey 2026
Latest race1:48:03Mexico City Mexi · Open Men2:07 slower than Ernesto's best Open Men time (1:45:56)
Strongest part of the raceBurpee broad jumpfaster than 85% of Open Men at Monterrey 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:46:001:48:001:50:001:52:001:54:00 best 1:45:56 best 1:45:56 · Monterrey

This line shows the finish time of Ernesto Rascon Basaldua at each race, oldest on the left; lower is faster.The best was 1:45:56 at Monterrey (Apr 2026); Ernesto Rascon Basaldua was 4:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mexico City Nov 2025 Open Men 1:52:38
Cancún Mar 2026 Open Men 1:55:17
Monterrey Apr 2026 Open Men 1:45:56
Mexico City Oct 2026 Open Men 1:48:03

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:42 faster (1:52:38 to 1:45:56).

Every race

5 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:45:56 775th of 1,284; 165th of 269 aged 30-34 53:38 41:27 10:55 Runs 53:38 · Stations 41:27 · Roxzone 10:55

775th of 1,284 Open Men (faster than 39%). Against the 40 who finished around 1:45:42: most time gained on burpee broad jump (1:51), most lost on the eight runs (4:34). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 3:25 more).

Ernesto Rascon Basaldua at HYROX Monterrey 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,284 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,284 Open Men here
Run 1: 4:49 4:14 faster than 21%
SkiErg: 4:46 4:41 faster than 40%
Run 2: 6:06 5:21 faster than 21%
Sled push: 4:41 4:16 faster than 35%
Run 3: 7:09 6:06 faster than 21%
Sled pull: 6:23 6:19 faster than 48%
Run 4: 6:51 6:01 faster than 25%
Burpee broad jump: 4:33 6:22 faster than 84%
Run 5: 7:16 6:10 faster than 23%
Row: 5:35 5:12 faster than 22%
Run 6: 6:34 6:00 faster than 33%
Farmers carry: 3:07 2:41 faster than 29%
Run 7: 6:55 6:02 faster than 27%
Sandbag lunges: 4:47 5:56 faster than 79%
Run 8: 8:02 6:32 faster than 26%
Wall balls: 7:35 7:35 faster than 49%
Roxzone: 10:55 9:32 faster than 31%
Runs (8 km) 53:38 47:00 faster than 26%
Stations (8) 41:27
Finish 1:45:56 1:40:33 775th of 1,284 · faster than 39%

Full report for this race →This result as data (JSON)

Cancún Mar 2026 14–15 Mar 2026 · 2 results
Race results
Open Men, 30-34 1:55:17 728th of 989; 178th of 230 aged 30-34 53:27 49:51 12:01 Runs 53:27 · Stations 49:51 · Roxzone 12:01

728th of 989 Open Men (faster than 26%). Against the 31 who finished around 1:56:22: most time gained on burpee broad jump (3:35), most lost on the eight runs (3:02). Runs 5 to 8 took 5:06 more than runs 1 to 4 (them: 5:47 more).

Ernesto Rascon Basaldua at HYROX Cancún Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 989 Open Men finishers here who were slower on that part.
Part Time Typical here vs 989 Open Men here
Run 1: 5:28 4:24 faster than 6%
SkiErg: 5:07 4:51 faster than 23%
Run 2: 5:34 4:51 faster than 19%
Sled push: 6:49 4:41 faster than 14%
Run 3: 6:27 5:28 faster than 20%
Sled pull: 7:10 6:34 faster than 38%
Run 4: 6:43 5:38 faster than 21%
Burpee broad jump: 6:04 7:04 faster than 69%
Run 5: 6:40 5:54 faster than 28%
Row: 6:24 5:25 faster than 6%
Run 6: 6:03 5:46 faster than 40%
Farmers carry: 3:29 2:55 faster than 26%
Run 7: 6:40 5:47 faster than 28%
Sandbag lunges: 3:58 5:42 faster than 94%
Run 8: 9:55 7:10 faster than 19%
Wall balls: 10:50 7:40 faster than 16%
Roxzone: 12:01 9:32 faster than 19%
Runs (8 km) 53:27 45:16 faster than 24%
Stations (8) 49:51
Finish 1:55:17 1:40:55 728th of 989 · faster than 26%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:52:38 1407th of 2,038; 390th of 537 aged 30-34 53:24 49:05 10:13 Runs 53:24 · Stations 49:05 · Roxzone 10:13

1,407th of 2,038 Open Men (faster than 30%). Against the 61 who finished around 1:53:12: most time gained on burpee broad jump (0:18), most lost on wall balls (2:15). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 2:17 more).

Ernesto Rascon Basaldua at HYROX Mexico City 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,038 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,038 Open Men here
Run 1: 6:50 5:23 faster than 8%
SkiErg: 5:06 4:44 faster than 16%
Run 2: 6:34 5:40 faster than 20%
Sled push: 4:15 3:55 faster than 38%
Run 3: 6:29 6:11 faster than 40%
Sled pull: 6:26 5:48 faster than 32%
Run 4: 6:13 6:10 faster than 48%
Burpee broad jump: 7:13 6:28 faster than 35%
Run 5: 6:23 6:27 faster than 52%
Row: 5:27 5:10 faster than 28%
Run 6: 7:08 6:15 faster than 27%
Farmers carry: 2:48 2:34 faster than 37%
Run 7: 7:11 6:16 faster than 26%
Sandbag lunges: 6:55 5:55 faster than 28%
Run 8: 6:40 5:44 faster than 32%
Wall balls: 10:55 7:59 faster than 17%
Roxzone: 10:13 9:01 faster than 34%
Runs (8 km) 53:24 49:03 faster than 33%
Stations (8) 49:05
Finish 1:52:38 1:42:24 1407th of 2,038 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Ernesto has done each station

Part Best Race Typical
SkiErg 4:46 Monterrey 2026 · best of 3 4:34
Sled push 4:15 Mexico City 2025 · best of 3 3:04
Sled pull 6:23 Monterrey 2026 · best of 3 4:57
Burpee broad jump 4:33 Monterrey 2026 · best of 3 5:38
Row 5:27 Mexico City 2025 · best of 3 4:53
Farmers carry 2:48 Mexico City 2025 · best of 3 2:11
Sandbag lunges 3:58 Cancún Mar 2026 · best of 3 5:20
Wall balls 7:35 Monterrey 2026 · best of 3 7:03
Runs (8 km) 53:24 Mexico City 2025 · best of 3 41:47
Roxzone 10:13 Mexico City 2025 · best of 3 7:23
How to read

Each station's best across Ernesto's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Monterrey 2026, against 1,284 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ernestoedge = faster than everyone, centre = slowest

This chart shows where Ernesto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Row (faster than 23%).

See the numbers
Part Ernesto: faster than
Ski 40%
Push 36%
Pull 48%
BBJ 85%
Row 23%
Carry 30%
Lunges 80%
Wall balls 50%
Roxzone 32%
Runs 27%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 36%
Sled pull faster than 48%
Burpee broad jump faster than 85%
Row faster than 23%
Farmers carry faster than 30%
Sandbag lunges faster than 80%
Wall balls faster than 50%
Roxzone faster than 32%
Runs (8 km) faster than 27%

How much of the field Ernesto beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Row (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:25 slower
Sled pull 0:04 slower
Burpee broad jump 1:49 faster
Row 0:23 slower
Farmers carry 0:26 slower
Sandbag lunges 1:09 faster
Wall balls level
Roxzone 1:23 slower
Runs (8 km) 6:38 slower

Ernesto's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:49 faster); weakest: Runs (8 km) (6:38 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ernesto against the typical Open Men finisher

Ernesto1:45:56
4:494:466:064:417:096:236:514:337:165:356:343:076:554:478:027:3510:55
Typical Open Men1:39:00
4:144:415:214:166:066:196:016:226:105:126:002:416:025:566:327:359:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ernesto: 53:43 running, 41:26 at the stations and 10:55 in the roxzone; the longest station was the wall balls (7:35).Below, Typical Open Men: 46:26 running, 43:02 at the stations and 9:32 in the roxzone; the longest station was the wall balls (7:35).

See the numbers
Part Ernesto Typical Open Men
Run 1 4:49 4:14
SkiErg 4:46 4:41
Run 2 6:06 5:21
Sled push 4:41 4:16
Run 3 7:09 6:06
Sled pull 6:23 6:19
Run 4 6:51 6:01
Burpee broad jump 4:33 6:22
Run 5 7:16 6:10
Row 5:35 5:12
Run 6 6:34 6:00
Farmers carry 3:07 2:41
Run 7 6:55 6:02
Sandbag lunges 4:47 5:56
Run 8 8:02 6:32
Wall balls 7:35 7:35
Roxzone 10:55 9:32
Finish 1:45:56 1:40:33

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:23 against the typical Open Men finisher at Monterrey 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:45:56.

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  • A week-by-week plan that counts down to your race
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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