Athlete · Open Men · 30-34 ·

MEX

Ernesto Rascon Basaldua

3 HYROX results over 1 season. Best Open Men time 1:45:56 at Monterrey 2026.

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1:45:56 best Open Men time · Monterrey 2026 3 Open Men races

775th of 1,284 best Open Men place · Monterrey 2026 among Open Men finishers there

1:45:56 latest race · Monterrey 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Monterrey 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:001:54:00 best 1:45:56 best 1:45:56 · Monterrey

Each dot is one Open Men race. From the first Open Men race to the best: 6:42 faster (1:52:38 to 1:45:56).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Monterrey 2026 20 Apr 2026what the whole field did →	Open Men · 30-34	1:45:56	775th of 1,284	53:38	41:27	10:55	splits SkiErg4:46Sled push4:41Sled pull6:23Burpee broad jump4:33Row5:35Farmers carry3:07Sandbag lunges4:47Wall balls7:35Run 14:49Run 26:06Run 37:09Run 46:51Run 57:16Run 66:34Run 76:55Run 88:02Full report for this race →
Cancún 2026 13 Mar 2026what the whole field did →	Open Men · 30-34	1:55:17	728th of 989	53:27	49:51	12:01	splits SkiErg5:07Sled push6:49Sled pull7:10Burpee broad jump6:04Row6:24Farmers carry3:29Sandbag lunges3:58Wall balls10:50Run 15:28Run 25:34Run 36:27Run 46:43Run 56:40Run 66:03Run 76:40Run 89:55Full report for this race →
Mexico City 2025 7 Nov 2025what the whole field did →	Open Men · 30-34	1:52:38	1406th of 2,038	53:24	49:05	10:13	splits SkiErg5:06Sled push4:15Sled pull6:26Burpee broad jump7:13Row5:27Farmers carry2:48Sandbag lunges6:55Wall balls10:55Run 16:50Run 26:34Run 36:29Run 46:13Run 56:23Run 67:08Run 77:11Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Monterrey 2026, against 1,284 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ernestoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 36%

Sled pull faster than 48%

Burpee broad jump faster than 85%

Row faster than 23%

Farmers carry faster than 30%

Sandbag lunges faster than 80%

Wall balls faster than 50%

Roxzone faster than 32%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:25 slower

Sled pull 0:04 slower

Burpee broad jump 1:49 faster

Row 0:23 slower

Farmers carry 0:26 slower

Sandbag lunges 1:09 faster

Wall balls level

Roxzone 1:23 slower

Runs (8 km) 6:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ernesto against the typical Open Men finisher

Ernesto1:45:56

4:494:466:064:417:096:236:514:337:165:356:343:076:554:478:027:3510:55

Typical Open Men1:39:00

4:144:415:214:166:066:196:016:226:105:126:002:416:025:566:327:359:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:23 against the typical Open Men finisher at Monterrey 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown