MEX Ernesto Joel Ambrosio
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:51 (Mexico City 2024) · Doubles Men 1:06:04 (Mexico City 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Puebla 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:16:16 | top 5% 59/1,412 | 37:07 | 34:35 | 4:38 | splitsSkiErg4:22Sled push3:02Sled pull4:19Burpee broad jump5:55Row5:04Farmers carry2:12Sandbag lunges4:30Wall balls5:11Run 13:14Run 24:16Run 34:46Run 44:56Run 54:53Run 64:53Run 74:59Run 85:14Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Max Juárez Guzmán, Ernesto Joel Ambrosiowhat the whole field did → | Doubles Men · team 30-34 | 1:06:04 | top 4% 39/1,154 | 35:53 | 25:41 | 4:35 | splitsSkiErg3:59Sled push1:49Sled pull3:10Burpee broad jump2:59Row4:34Farmers carry1:43Sandbag lunges3:33Wall balls3:54Run 14:12Run 24:12Run 34:33Run 44:41Run 54:51Run 64:40Run 74:49Run 83:59Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:12:51 | top 3% 24/914 | 37:39 | 31:23 | 3:54 | splitsSkiErg4:21Sled push1:34Sled pull4:01Burpee broad jump5:12Row4:45Farmers carry2:04Sandbag lunges4:27Wall balls4:59Run 15:12Run 23:59Run 34:34Run 44:29Run 54:52Run 64:39Run 74:43Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mexico City 2024, against 914 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ernesto against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
