Athlete · Pro Doubles Men · team 30-34 ·

AUT

Ernest Omachugbo

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:50:16 at Vienna 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Pro Doubles Men time1:50:16Vienna 2026

Pro Doubles Men place353rdof 355 · Vienna 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 48% of Pro Doubles Men at Vienna 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2026 6 Feb 2026team: Korab Spahiu, Ernest Omachugbowhole field →	Pro Doubles Men · team 30-34	1:50:16	353rd of 355102nd of 103 aged 30-34	1:04:14	35:36	10:31	View results	See splits Hide splits SkiErg4:06faster than 20%Sled push2:46faster than 20%Sled pull4:03faster than 47%Burpee broad jump3:38faster than 9%Row4:40faster than 11%Farmers carry1:50faster than 20%Sandbag lunges6:15Wall balls8:18faster than 1%Runs (8 km)1:04:14Roxzone10:31faster than 1%Run 15:46faster than 20%Run 28:57Run 38:58Run 46:42faster than 5%Run 56:35faster than 6%Run 68:40Run 77:06faster than 2%Run 811:34Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Korab Spahiu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Vienna 2026, against 355 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ernestedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 21%

Sled pull faster than 48%

Burpee broad jump faster than 10%

Row faster than 11%

Farmers carry faster than 21%

Sandbag lunges faster than 0%

Wall balls faster than 1%

Roxzone faster than 2%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:26 slower

Sled pull 0:04 slower

Burpee broad jump 0:58 slower

Row 0:28 slower

Farmers carry 0:14 slower

Sandbag lunges 2:41 slower

Wall balls 4:06 slower

Roxzone 5:56 slower

Runs (8 km) 23:52 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ernest against the typical Pro Doubles Men finisher

Ernest1:50:16

5:464:068:572:468:584:036:423:386:354:408:401:507:066:1511:348:1810:31

Typical Pro Doubles Men1:11:11

5:073:544:382:204:573:595:002:405:054:124:591:365:033:345:204:124:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:56 against the typical Pro Doubles Men finisher at Vienna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up