JPN Erina Watanabe
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
64th of 94 Pro Women (faster than 32%).
| Part | Time | Typical here | vs 94 Pro Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:00 | faster than 34% |
| SkiErg: | 5:35 | 5:08 | faster than 18% |
| Run 2: | 5:41 | 5:15 | faster than 36% |
| Sled push: | 5:15 | 4:24 | faster than 29% |
| Run 3: | 5:46 | 5:30 | faster than 45% |
| Sled pull: | 6:57 | 6:11 | faster than 36% |
| Run 4: | 6:07 | 5:36 | faster than 35% |
| Burpee broad jump: | 5:12 | 5:06 | faster than 46% |
| Run 5: | 6:20 | 5:47 | faster than 37% |
| Row: | 5:09 | 5:17 | faster than 62% |
| Run 6: | 6:38 | 5:38 | faster than 22% |
| Farmers carry: | 3:56 | 3:03 | faster than 23% |
| Run 7: | 6:37 | 5:53 | faster than 30% |
| Sandbag lunges: | 5:42 | 5:06 | faster than 36% |
| Run 8: | 6:07 | 4:48 | faster than 18% |
| Wall balls: | 9:33 | 6:45 | faster than 19% |
| Roxzone: | 7:19 | 6:34 | faster than 31% |
| Runs (8 km) | 48:37 | 44:03 | faster than 30% |
| Stations (8) | 47:19 | ||
| Finish | 1:43:12 | 1:32:59 | 64th of 94 · faster than 32% |
325th of 620 Open Women (faster than 47%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 2:45 | 3:22 | faster than 91% |
| SkiErg: | 6:02 | 5:40 | faster than 26% |
| Run 2: | 5:43 | 6:05 | faster than 64% |
| Sled push: | 2:48 | 2:48 | faster than 50% |
| Run 3: | 6:41 | 6:23 | faster than 38% |
| Sled pull: | 6:27 | 6:06 | faster than 42% |
| Run 4: | 6:31 | 6:22 | faster than 42% |
| Burpee broad jump: | 7:06 | 6:32 | faster than 40% |
| Run 5: | 6:36 | 6:33 | faster than 49% |
| Row: | 5:19 | 5:35 | faster than 73% |
| Run 6: | 6:28 | 6:28 | faster than 49% |
| Farmers carry: | 2:24 | 2:24 | faster than 50% |
| Run 7: | 6:25 | 6:29 | faster than 52% |
| Sandbag lunges: | 6:20 | 5:26 | faster than 27% |
| Run 8: | 4:59 | 5:17 | faster than 60% |
| Wall balls: | 7:46 | 6:50 | faster than 35% |
| Roxzone: | 11:22 | 10:09 | faster than 35% |
| Runs (8 km) | 46:05 | 47:28 | faster than 57% |
| Stations (8) | 44:12 | ||
| Finish | 1:41:35 | 1:40:12 | 325th of 620 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chiba 2026, against 94 Pro Women
Shape of the race
This chart shows where Erina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 62% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Erina: faster than |
|---|---|
| Ski | 18% |
| Push | 29% |
| Pull | 37% |
| BBJ | 46% |
| Row | 62% |
| Carry | 24% |
| Lunges | 37% |
| Wall balls | 19% |
| Roxzone | 31% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erina beat on each part of the race, at this race.Best: Row (faster than 62%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erina's time on each part against the typical Pro Women finisher at this race.Best: Row (0:08 faster); weakest: Runs (8 km) (4:34 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erina against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erina: 48:40 running, 47:19 at the stations and 7:19 in the roxzone; the longest station was the wall balls (9:33).Below, Typical Pro Women: 43:26 running, 41:00 at the stations and 6:34 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Erina | Typical Pro Women |
|---|---|---|
| Run 1 | 5:24 | 5:00 |
| SkiErg | 5:35 | 5:08 |
| Run 2 | 5:41 | 5:15 |
| Sled push | 5:15 | 4:24 |
| Run 3 | 5:46 | 5:30 |
| Sled pull | 6:57 | 6:11 |
| Run 4 | 6:07 | 5:36 |
| Burpee broad jump | 5:12 | 5:06 |
| Run 5 | 6:20 | 5:47 |
| Row | 5:09 | 5:17 |
| Run 6 | 6:38 | 5:38 |
| Farmers carry | 3:56 | 3:03 |
| Run 7 | 6:37 | 5:53 |
| Sandbag lunges | 5:42 | 5:06 |
| Run 8 | 6:07 | 4:48 |
| Wall balls | 9:33 | 6:45 |
| Roxzone | 7:19 | 6:34 |
| Finish | 1:43:12 | 1:32:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:48 against the typical Pro Women finisher at Chiba 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
