USA Erin Wachter
4 HYROX races over 2 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erin Wachter at each race, oldest on the left; lower is faster.The best was 1:13:21 at Dallas (Nov 2025); Erin Wachter was 2:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Women | 1:13:21 |
| Anaheim | Dec 2025 | Pro Women | 1:17:10 |
| Las Vegas | Feb 2026 | Pro Women | 1:16:08 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
51st of 240 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 2:54 | 3:02 | faster than 63% |
| SkiErg: | 4:46 | 4:58 | faster than 77% |
| Run 2: | 4:21 | 4:53 | faster than 81% |
| Sled push: | 5:09 | 4:17 | faster than 18% |
| Run 3: | 4:24 | 5:15 | faster than 87% |
| Sled pull: | 6:30 | 5:49 | faster than 33% |
| Run 4: | 4:21 | 5:16 | faster than 90% |
| Burpee broad jump: | 4:07 | 5:02 | faster than 79% |
| Run 5: | 4:23 | 5:21 | faster than 92% |
| Row: | 4:43 | 5:09 | faster than 89% |
| Run 6: | 4:23 | 5:19 | faster than 90% |
| Farmers carry: | 1:57 | 2:23 | faster than 77% |
| Run 7: | 4:18 | 5:22 | faster than 94% |
| Sandbag lunges: | 4:33 | 5:10 | faster than 67% |
| Run 8: | 4:27 | 5:32 | faster than 92% |
| Wall balls: | 5:27 | 6:19 | faster than 67% |
| Roxzone: | 5:30 | 6:38 | faster than 80% |
| Runs (8 km) | 33:29 | 40:24 | faster than 89% |
| Stations (8) | 37:12 | ||
| Finish | 1:16:08 | 1:25:59 | 51st of 240 · faster than 79% |
30th of 247 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 247 Pro Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:40 | faster than 84% |
| SkiErg: | 4:44 | 5:08 | faster than 89% |
| Run 2: | 4:03 | 4:55 | faster than 89% |
| Sled push: | 3:44 | 4:30 | faster than 78% |
| Run 3: | 4:12 | 5:19 | faster than 93% |
| Sled pull: | 9:08 | 7:03 | faster than 20% |
| Run 4: | 4:10 | 5:20 | faster than 94% |
| Burpee broad jump: | 3:48 | 5:28 | faster than 93% |
| Run 5: | 4:12 | 5:29 | faster than 96% |
| Row: | 4:49 | 5:26 | faster than 94% |
| Run 6: | 4:05 | 5:20 | faster than 97% |
| Farmers carry: | 2:03 | 2:51 | faster than 89% |
| Run 7: | 4:07 | 5:24 | faster than 97% |
| Sandbag lunges: | 4:55 | 5:27 | faster than 70% |
| Run 8: | 5:06 | 6:48 | faster than 97% |
| Wall balls: | 5:26 | 7:12 | faster than 82% |
| Roxzone: | 4:42 | 6:37 | faster than 90% |
| Runs (8 km) | 33:56 | 43:59 | faster than 95% |
| Stations (8) | 38:37 | ||
| Finish | 1:17:10 | 1:35:45 | 30th of 247 · faster than 88% |
41st of 220 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:01 | faster than 56% |
| SkiErg: | 4:31 | 4:40 | faster than 73% |
| Run 2: | 4:19 | 4:42 | faster than 78% |
| Sled push: | 3:34 | 3:36 | faster than 52% |
| Run 3: | 4:25 | 5:05 | faster than 86% |
| Sled pull: | 6:01 | 5:39 | faster than 38% |
| Run 4: | 4:23 | 5:05 | faster than 88% |
| Burpee broad jump: | 3:22 | 4:50 | faster than 94% |
| Run 5: | 4:20 | 5:13 | faster than 92% |
| Row: | 4:49 | 5:11 | faster than 87% |
| Run 6: | 4:17 | 5:09 | faster than 91% |
| Farmers carry: | 2:01 | 2:19 | faster than 73% |
| Run 7: | 4:18 | 5:09 | faster than 91% |
| Sandbag lunges: | 4:33 | 4:51 | faster than 63% |
| Run 8: | 4:20 | 5:20 | faster than 91% |
| Wall balls: | 5:44 | 6:05 | faster than 55% |
| Roxzone †: | 3:29 | ||
| Runs (8 km) | 35:17 | 41:18 | faster than 85% |
| Stations (8) | 34:35 | ||
| Finish | 1:13:21 | 1:23:18 | 41st of 220 · faster than 81% |
38th of 840 Open Women (faster than 95%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:56 | faster than 89% |
| SkiErg: | 4:43 | 5:15 | faster than 93% |
| Run 2: | 4:29 | 5:36 | faster than 92% |
| Sled push: | 2:05 | 2:59 | faster than 97% |
| Run 3: | 4:30 | 5:50 | faster than 95% |
| Sled pull: | 4:13 | 5:49 | faster than 92% |
| Run 4: | 4:36 | 5:55 | faster than 94% |
| Burpee broad jump: | 4:25 | 6:53 | faster than 93% |
| Run 5: | 4:38 | 6:06 | faster than 96% |
| Row: | 4:54 | 5:40 | faster than 97% |
| Run 6: | 4:36 | 6:00 | faster than 94% |
| Farmers carry: | 2:02 | 2:14 | faster than 74% |
| Run 7: | 4:26 | 6:00 | faster than 97% |
| Sandbag lunges: | 4:15 | 5:04 | faster than 77% |
| Run 8: | 4:23 | 6:07 | faster than 97% |
| Wall balls: | 5:16 | 6:10 | faster than 71% |
| Roxzone: | 5:48 | 8:13 | faster than 92% |
| Runs (8 km) | 36:36 | 47:44 | faster than 95% |
| Stations (8) | 31:53 | ||
| Finish | 1:14:18 | 1:37:12 | 38th of 840 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Erin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Dallas 2025 · best of 3 | 4:53 |
| Sled push | 3:34 | Dallas 2025 · best of 3 | 3:56 |
| Sled pull | 6:01 | Dallas 2025 · best of 3 | 5:49 |
| Burpee broad jump | 3:22 | Dallas 2025 · best of 3 | 5:12 |
| Row | 4:43 | Las Vegas 2026 · best of 3 | 5:07 |
| Farmers carry | 1:57 | Las Vegas 2026 · best of 3 | 2:36 |
| Sandbag lunges | 4:33 | Las Vegas 2026 · best of 3 | 5:10 |
| Wall balls | 5:26 | Anaheim 2025 · best of 3 | 6:18 |
| Runs (8 km) | 33:29 | Las Vegas 2026 · best of 3 | 40:26 |
| Roxzone | 4:42 | Anaheim 2025 · best of 2 | 6:34 |
How to read
Each station's best across Erin's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 220 Pro Women
Shape of the race
This chart shows where Erin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Pull (faster than 38%).
See the numbers
| Part | Erin: faster than |
|---|---|
| Ski | 73% |
| Push | 52% |
| Pull | 38% |
| BBJ | 95% |
| Row | 88% |
| Carry | 73% |
| Lunges | 63% |
| Wall balls | 56% |
| Roxzone | 87% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled pull (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erin's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:01 faster); weakest: Sled pull (0:22 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin: 35:17 running, 34:36 at the stations and 3:29 in the roxzone; the longest station was the sled pull (6:01).Below, Typical Pro Women: 40:45 running, 37:11 at the stations and 4:48 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Erin | Typical Pro Women |
|---|---|---|
| Run 1 | 4:55 | 5:01 |
| SkiErg | 4:31 | 4:40 |
| Run 2 | 4:19 | 4:42 |
| Sled push | 3:34 | 3:36 |
| Run 3 | 4:25 | 5:05 |
| Sled pull | 6:01 | 5:39 |
| Run 4 | 4:23 | 5:05 |
| Burpee broad jump | 3:22 | 4:50 |
| Run 5 | 4:20 | 5:13 |
| Row | 4:49 | 5:11 |
| Run 6 | 4:17 | 5:09 |
| Farmers carry | 2:01 | 2:19 |
| Run 7 | 4:18 | 5:09 |
| Sandbag lunges | 4:33 | 4:51 |
| Run 8 | 4:20 | 5:20 |
| Wall balls | 5:44 | 6:05 |
| Roxzone | 3:29 | 4:48 |
| Finish | 1:13:21 | 1:23:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:22 against the typical Pro Women finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
