Erin Ong
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:25:57 (Singapore National Stadium 2024) · Pro Doubles Women 1:27:33 (Taipei 2025) · Doubles Women 1:16:44 (Singapore 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Taipei 2025 12 Apr 2025team: Chris Hong, Erin Ongwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:27:33 | 12th of 24 | 45:00 | 36:43 | 5:56 | splitsSkiErg4:44Sled push4:21Sled pull8:26Burpee broad jump2:57Row5:18Farmers carry1:51Sandbag lunges5:10Wall balls3:56Run 15:58Run 25:06Run 35:17Run 45:25Run 55:13Run 65:33Run 75:34Run 86:57Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Women · 35-39 | 1:25:57 | top 10% 30/315 | 44:32 | 35:06 | 6:22 | splitsSkiErg5:13Sled push2:29Sled pull8:21Burpee broad jump3:02Row5:21Farmers carry2:26Sandbag lunges4:02Wall balls4:12Run 15:48Run 25:16Run 35:33Run 45:36Run 55:25Run 65:30Run 75:31Run 85:57Full report for this race → |
| Singapore 2024 31 Aug 2024team: Ria Chen, Erin Ongwhat the whole field did → | Doubles Women · team 30-39 | 1:16:44 | top 6% 20/346 | 46:17 | 25:07 | 5:24 | splitsSkiErg4:45Sled push1:14Sled pull4:03Burpee broad jump2:21Row4:46Farmers carry1:18Sandbag lunges2:45Wall balls3:55Run 14:46Run 25:29Run 35:49Run 46:01Run 56:09Run 65:51Run 75:56Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore National Stadium 2024, against 315 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
