USA Erin Marsmaker
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erin Marsmaker at each race, oldest on the left; lower is faster.The best was 1:31:23 at Chicago (Nov 2025); Erin Marsmaker was 0:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Mixed | 1:31:23 |
| Houston | Mar 2026 | Doubles Mixed | 1:31:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,201st of 2,087 Doubles Mixed (faster than 42%). Against the 64 who finished around 1:33:07: most time gained on sled pull (2:04), most lost on the eight runs (5:10). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:24 | 6:14 | faster than 15% |
| SkiErg: | 4:28 | 4:30 | faster than 54% |
| Run 2: | 6:30 | 5:38 | faster than 22% |
| Sled push: | 1:50 | 2:20 | faster than 90% |
| Run 3: | 6:42 | 5:55 | faster than 25% |
| Sled pull: | 2:55 | 4:41 | faster than 98% |
| Run 4: | 6:50 | 5:58 | faster than 25% |
| Burpee broad jump: | 0:14 ‡ | 3:41 | |
| Run 5: | 7:17 | 6:08 | faster than 22% |
| Row: | 4:42 | 4:57 | faster than 71% |
| Run 6: | 7:00 | 6:01 | faster than 24% |
| Farmers carry: | 2:01 | 1:56 | faster than 41% |
| Run 7: | 6:59 | 6:02 | faster than 25% |
| Sandbag lunges: | 4:01 | 4:11 | faster than 56% |
| Run 8: | 7:21 | 6:18 | faster than 28% |
| Wall balls: | 3:40 | 5:06 | faster than 95% |
| Roxzone: | 12:12 | 8:25 | faster than 10% |
| Runs (8 km) | 55:59 | 48:30 | faster than 24% |
| Stations (8) | 23:51 | ||
| Finish | 1:31:59 | 1:28:58 | 1201st of 2,087 · faster than 42% |
567th of 1,383 Open Women (faster than 59%). Against the 42 who finished around 1:38:16: most time gained on wall balls (0:27), most lost on sandbag lunges (1:09). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:28 | faster than 31% |
| SkiErg: | 5:44 | 5:34 | faster than 38% |
| Run 2: | 5:48 | 5:41 | faster than 45% |
| Sled push: | 3:17 | 3:11 | faster than 45% |
| Run 3: | 5:43 | 6:02 | faster than 61% |
| Sled pull: | 5:43 | 6:25 | faster than 69% |
| Run 4: | 5:53 | 6:05 | faster than 58% |
| Burpee broad jump: | 6:54 | 7:13 | faster than 55% |
| Run 5: | 5:56 | 6:21 | faster than 64% |
| Row: | 5:30 | 5:50 | faster than 74% |
| Run 6: | 5:59 | 6:09 | faster than 56% |
| Farmers carry: | 2:07 | 2:22 | faster than 74% |
| Run 7: | 5:58 | 6:08 | faster than 56% |
| Sandbag lunges: | 6:33 | 5:40 | faster than 31% |
| Run 8: | 7:31 | 7:56 | faster than 60% |
| Wall balls: | 6:32 | 7:36 | faster than 65% |
| Roxzone: | 7:48 | 7:38 | faster than 46% |
| Runs (8 km) | 48:41 | 50:15 | faster than 57% |
| Stations (8) | 42:20 | ||
| Finish | 1:38:45 | 1:42:54 | 567th of 1,383 · faster than 59% |
831st of 1,179 Doubles Mixed (faster than 29%). Against the 36 who finished around 1:31:14: most time gained on sled pull (1:14), most lost on the eight runs (4:27). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 4:10 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 4:25 | faster than 31% |
| SkiErg: | 4:01 | 4:15 | faster than 83% |
| Run 2: | 6:37 | 5:51 | faster than 21% |
| Sled push: | 1:23 | 1:50 | faster than 96% |
| Run 3: | 7:01 | 6:09 | faster than 19% |
| Sled pull: | 3:18 | 4:08 | faster than 88% |
| Run 4: | 7:10 | 6:13 | faster than 20% |
| Burpee broad jump: | 4:10 | 3:48 | faster than 35% |
| Run 5: | 7:40 | 6:22 | faster than 15% |
| Row: | 4:34 | 4:46 | faster than 71% |
| Run 6: | 7:29 | 6:14 | faster than 15% |
| Farmers carry: | 1:47 | 1:52 | faster than 62% |
| Run 7: | 7:25 | 6:13 | faster than 18% |
| Sandbag lunges: | 4:03 | 3:54 | faster than 44% |
| Run 8: | 8:38 | 6:56 | faster than 15% |
| Wall balls: | 4:05 | 4:35 | faster than 74% |
| Roxzone: | 7:24 | 6:18 | faster than 26% |
| Runs (8 km) | 56:41 | 48:29 | faster than 17% |
| Stations (8) | 27:21 | ||
| Finish | 1:31:23 | 1:24:33 | 831st of 1,179 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Virgil Marsmaker2 races
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,383 Open Women
Shape of the race
This chart shows where Erin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 75% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Erin: faster than |
|---|---|
| Ski | 39% |
| Push | 46% |
| Pull | 70% |
| BBJ | 56% |
| Row | 75% |
| Carry | 74% |
| Lunges | 31% |
| Wall balls | 66% |
| Roxzone | 47% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erin beat on each part of the race, at this race.Best: Row (faster than 75%); weakest: Sandbag lunges (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:34 faster); weakest: Sandbag lunges (0:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin: 48:45 running, 42:20 at the stations and 7:48 in the roxzone; the longest station was the burpee broad jumps (6:54).Below, Typical Open Women: 49:50 running, 43:51 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Erin | Typical Open Women |
|---|---|---|
| Run 1 | 5:57 | 5:28 |
| SkiErg | 5:44 | 5:34 |
| Run 2 | 5:48 | 5:41 |
| Sled push | 3:17 | 3:11 |
| Run 3 | 5:43 | 6:02 |
| Sled pull | 5:43 | 6:25 |
| Run 4 | 5:53 | 6:05 |
| Burpee broad jump | 6:54 | 7:13 |
| Run 5 | 5:56 | 6:21 |
| Row | 5:30 | 5:50 |
| Run 6 | 5:59 | 6:09 |
| Farmers carry | 2:07 | 2:22 |
| Run 7 | 5:58 | 6:08 |
| Sandbag lunges | 6:33 | 5:40 |
| Run 8 | 7:31 | 7:56 |
| Wall balls | 6:32 | 7:36 |
| Roxzone | 7:48 | 7:38 |
| Finish | 1:38:45 | 1:42:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:53 against the typical Open Women finisher at Anaheim 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
