CAN Erin Johnston
2 HYROX races over 2 seasons. Best Open Women time: 1:38:16 at Las Vegas 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erin Johnston at each race, oldest on the left; lower is faster.The best was 1:38:16 at Las Vegas (Feb 2026); Erin Johnston was 7:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 1:38:16 |
| Toronto | Oct 2026 | Open Women | 1:45:33 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
825th of 1,382 Open Women (faster than 40%). Against the 41 who finished around 1:45:36: most time gained on sled pull (1:37), most lost on the eight runs (3:49). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 6:49 | 6:25 | faster than 36% |
| SkiErg: | 6:03 | 5:30 | faster than 17% |
| Run 2: | 6:29 | 6:09 | faster than 38% |
| Sled push: | 3:05 | 3:14 | faster than 60% |
| Run 3: | 7:08 | 6:27 | faster than 29% |
| Sled pull: | 4:05 | 5:44 | faster than 94% |
| Run 4: | 7:16 | 6:23 | faster than 25% |
| Burpee broad jump: | 6:59 | 6:56 | faster than 49% |
| Run 5: | 7:50 | 6:39 | faster than 22% |
| Row: | 5:32 | 5:31 | faster than 49% |
| Run 6: | 7:00 | 6:31 | faster than 36% |
| Farmers carry: | 2:03 | 2:18 | faster than 75% |
| Run 7: | 7:04 | 6:30 | faster than 34% |
| Sandbag lunges: | 7:14 | 5:44 | faster than 24% |
| Run 8: | 8:27 | 5:40 | faster than 14% |
| Wall balls: | 7:06 | 7:15 | faster than 52% |
| Roxzone: | 5:33 | 6:12 | faster than 64% |
| Runs (8 km) | 57:58 | 51:18 | faster than 25% |
| Stations (8) | 42:07 | ||
| Finish | 1:45:33 | 1:40:41 | 825th of 1,382 · faster than 40% |
901st of 1,797 Open Women (faster than 49%). Against the 55 who finished around 1:38:15: most time gained on wall balls (1:14), most lost on sandbag lunges (1:47). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 3:46 | faster than 42% |
| SkiErg: | 5:53 | 5:31 | faster than 24% |
| Run 2: | 6:04 | 5:55 | faster than 44% |
| Sled push: | 2:55 | 3:01 | faster than 57% |
| Run 3: | 5:53 | 6:09 | faster than 60% |
| Sled pull: | 4:56 | 5:53 | faster than 78% |
| Run 4: | 6:18 | 6:10 | faster than 46% |
| Burpee broad jump: | 7:32 | 6:32 | faster than 33% |
| Run 5: | 6:54 | 6:21 | faster than 34% |
| Row: | 5:47 | 5:37 | faster than 38% |
| Run 6: | 6:13 | 6:17 | faster than 51% |
| Farmers carry: | 1:48 | 2:11 | faster than 88% |
| Run 7: | 6:26 | 6:16 | faster than 44% |
| Sandbag lunges: | 7:04 | 5:24 | faster than 20% |
| Run 8: | 6:48 | 6:31 | faster than 43% |
| Wall balls: | 6:15 | 7:18 | faster than 68% |
| Roxzone: | 7:45 | 8:18 | faster than 61% |
| Runs (8 km) | 48:26 | 47:45 | faster than 46% |
| Stations (8) | 42:10 | ||
| Finish | 1:38:16 | 1:38:14 | 901st of 1,797 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Erin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:53 | Las Vegas 2026 · best of 2 | 5:16 |
| Sled push | 2:55 | Las Vegas 2026 · best of 2 | 2:55 |
| Sled pull | 4:05 | Toronto 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:59 | Toronto 2026 · best of 2 | 6:46 |
| Row | 5:32 | Toronto 2026 · best of 2 | 5:31 |
| Farmers carry | 1:48 | Las Vegas 2026 · best of 2 | 2:19 |
| Sandbag lunges | 7:04 | Las Vegas 2026 · best of 2 | 5:13 |
| Wall balls | 6:15 | Las Vegas 2026 · best of 2 | 6:43 |
| Runs (8 km) | 48:26 | Las Vegas 2026 · best of 2 | 46:44 |
| Roxzone | 5:33 | Toronto 2026 · best of 2 | 7:57 |
How to read
Each station's best across Erin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Erin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Lunges (faster than 20%).
See the numbers
| Part | Erin: faster than |
|---|---|
| Ski | 25% |
| Push | 58% |
| Pull | 79% |
| BBJ | 34% |
| Row | 39% |
| Carry | 88% |
| Lunges | 20% |
| Wall balls | 68% |
| Roxzone | 61% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erin beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sandbag lunges (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erin's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:03 faster); weakest: Sandbag lunges (1:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin: 48:30 running, 42:10 at the stations and 7:45 in the roxzone; the longest station was the burpee broad jumps (7:32).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Erin | Typical Open Women |
|---|---|---|
| Run 1 | 3:54 | 3:46 |
| SkiErg | 5:53 | 5:31 |
| Run 2 | 6:04 | 5:55 |
| Sled push | 2:55 | 3:01 |
| Run 3 | 5:53 | 6:09 |
| Sled pull | 4:56 | 5:53 |
| Run 4 | 6:18 | 6:10 |
| Burpee broad jump | 7:32 | 6:32 |
| Run 5 | 6:54 | 6:21 |
| Row | 5:47 | 5:37 |
| Run 6 | 6:13 | 6:17 |
| Farmers carry | 1:48 | 2:11 |
| Run 7 | 6:26 | 6:16 |
| Sandbag lunges | 7:04 | 5:24 |
| Run 8 | 6:48 | 6:31 |
| Wall balls | 6:15 | 7:18 |
| Roxzone | 7:45 | 8:18 |
| Finish | 1:38:16 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:40 against the typical Open Women finisher at Las Vegas 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
