USA Erin Higgins
4 HYROX races over 2 seasons. Best Open Women time: 1:36:37 at Houston 2026.
These results may belong to more than one athlete called Erin Higgins: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erin Higgins at each race, oldest on the left; lower is faster.The best was 1:36:37 at Houston (Mar 2026); Erin Higgins was 20:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:56:48 |
| Dallas | Nov 2025 | Open Women | 1:42:06 |
| Phoenix | Feb 2026 | Open Women | 2:12:50 |
| Houston | Mar 2026 | Open Women | 1:36:37 |
Each dot is one Open Women race; click one for that race's report.
4 results at 4 races
751st of 1,997 Open Women (faster than 62%). Against the 60 who finished around 1:38:01: most time gained on the eight runs (2:27), most lost on sandbag lunges (0:49). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 6:10 | faster than 58% |
| SkiErg: | 5:45 | 5:26 | faster than 28% |
| Run 2: | 5:19 | 5:45 | faster than 66% |
| Sled push: | 3:15 | 3:13 | faster than 48% |
| Run 3: | 5:25 | 6:05 | faster than 71% |
| Sled pull: | 6:38 | 6:44 | faster than 52% |
| Run 4: | 5:38 | 6:07 | faster than 65% |
| Burpee broad jump: | 7:42 | 7:10 | faster than 41% |
| Run 5: | 5:45 | 6:19 | faster than 67% |
| Row: | 5:41 | 5:39 | faster than 48% |
| Run 6: | 5:29 | 6:09 | faster than 71% |
| Farmers carry: | 2:28 | 2:29 | faster than 51% |
| Run 7: | 5:34 | 6:07 | faster than 67% |
| Sandbag lunges: | 6:27 | 5:43 | faster than 35% |
| Run 8: | 5:52 | 6:36 | faster than 67% |
| Wall balls: | 7:28 | 7:23 | faster than 48% |
| Roxzone: | 6:23 | 8:48 | faster than 87% |
| Runs (8 km) | 44:54 | 49:27 | faster than 68% |
| Stations (8) | 45:24 | ||
| Finish | 1:36:37 | 1:43:26 | 751st of 1,997 · faster than 62% |
893rd of 1,494 Open Women (faster than 40%). Against the 45 who finished around 1:42:08: most time gained on burpee broad jump (0:22), most lost on sandbag lunges (1:06). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:55 | 6:08 | faster than 24% |
| SkiErg: | 5:24 | 5:11 | faster than 31% |
| Run 2: | 5:55 | 5:41 | faster than 41% |
| Sled push: | 3:03 | 2:47 | faster than 35% |
| Run 3: | 6:05 | 6:00 | faster than 46% |
| Sled pull: | 6:35 | 6:00 | faster than 36% |
| Run 4: | 5:59 | 6:03 | faster than 52% |
| Burpee broad jump: | 7:07 | 6:43 | faster than 41% |
| Run 5: | 6:10 | 6:11 | faster than 51% |
| Row: | 6:01 | 5:46 | faster than 34% |
| Run 6: | 6:16 | 6:05 | faster than 44% |
| Farmers carry: | 3:05 | 2:17 | faster than 12% |
| Run 7: | 6:20 | 6:07 | faster than 43% |
| Sandbag lunges: | 6:40 | 5:22 | faster than 21% |
| Run 8: | 6:29 | 6:26 | faster than 49% |
| Wall balls: | 9:17 | 6:51 | faster than 20% |
| Roxzone †: | 4:45 | ||
| Runs (8 km) | 50:09 | 49:10 | faster than 45% |
| Stations (8) | 47:12 | ||
| Finish | 1:42:06 | 1:37:13 | 893rd of 1,494 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest Erin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Dallas 2025 · best of 2 | 5:16 |
| Sled push | 3:03 | Dallas 2025 · best of 2 | 2:55 |
| Sled pull | 6:35 | Dallas 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:07 | Dallas 2025 · best of 2 | 6:46 |
| Row | 5:41 | Houston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:28 | Houston 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:27 | Houston 2026 · best of 2 | 5:13 |
| Wall balls | 7:28 | Houston 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:54 | Houston 2026 · best of 2 | 46:44 |
| Roxzone | 6:23 | Houston 2026 | 7:57 |
How to read
Each station's best across Erin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Erin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Erin: faster than |
|---|---|
| Ski | 28% |
| Push | 49% |
| Pull | 52% |
| BBJ | 42% |
| Row | 48% |
| Carry | 51% |
| Lunges | 35% |
| Wall balls | 49% |
| Roxzone | 88% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erin beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:33 faster); weakest: Sandbag lunges (0:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin: 44:58 running, 45:24 at the stations and 6:23 in the roxzone; the longest station was the burpee broad jumps (7:42).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Erin | Typical Open Women |
|---|---|---|
| Run 1 | 5:56 | 6:10 |
| SkiErg | 5:45 | 5:26 |
| Run 2 | 5:19 | 5:45 |
| Sled push | 3:15 | 3:13 |
| Run 3 | 5:25 | 6:05 |
| Sled pull | 6:38 | 6:44 |
| Run 4 | 5:38 | 6:07 |
| Burpee broad jump | 7:42 | 7:10 |
| Run 5 | 5:45 | 6:19 |
| Row | 5:41 | 5:39 |
| Run 6 | 5:29 | 6:09 |
| Farmers carry | 2:28 | 2:29 |
| Run 7 | 5:34 | 6:07 |
| Sandbag lunges | 6:27 | 5:43 |
| Run 8 | 5:52 | 6:36 |
| Wall balls | 7:28 | 7:23 |
| Roxzone | 6:23 | 8:48 |
| Finish | 1:36:37 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:44 against the typical Open Women finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
