USA Erin Bates
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erin Bates at each race, oldest on the left; lower is faster.The best was 1:13:03 at Phoenix (Feb 2026); Erin Bates was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Women | 1:14:07 |
| Phoenix | Feb 2026 | Open Women | 1:13:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Erin Bates at each race, oldest on the left; lower is faster.The best was 1:05:49 at Houston (Mar 2026); Erin Bates was 2:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Pro Doubles Women | 1:05:49 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:08:29 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
296th of 689 Pro Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:46 | 2:49 | faster than 58% |
| SkiErg: | 4:02 | 4:16 | faster than 88% |
| Run 2: | 4:35 | 4:29 | faster than 41% |
| Sled push: | 2:14 | 2:32 | faster than 78% |
| Run 3: | 4:55 | 4:48 | faster than 41% |
| Sled pull: | 3:28 | 3:53 | faster than 77% |
| Run 4: | 4:49 | 4:47 | faster than 46% |
| Burpee broad jump: | 3:06 | 3:13 | faster than 57% |
| Run 5: | 4:56 | 4:53 | faster than 46% |
| Row: | 4:48 | 4:45 | faster than 44% |
| Run 6: | 4:57 | 4:54 | faster than 47% |
| Farmers carry: | 1:33 | 1:44 | faster than 87% |
| Run 7: | 4:55 | 4:58 | faster than 53% |
| Sandbag lunges: | 3:07 | 3:22 | faster than 70% |
| Run 8: | 4:56 | 5:05 | faster than 60% |
| Wall balls: | 3:42 | 3:53 | faster than 65% |
| Roxzone: | 5:48 | 5:12 | faster than 26% |
| Runs (8 km) | 36:45 | 36:40 | faster than 49% |
| Stations (8) | 26:00 | ||
| Finish | 1:08:29 | 1:09:38 | 296th of 689 · faster than 57% |
20th of 356 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 356 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 6:03 | faster than 93% |
| SkiErg: | 4:10 | 4:42 | faster than 96% |
| Run 2: | 4:11 | 5:27 | faster than 91% |
| Sled push: | 1:55 | 2:39 | faster than 96% |
| Run 3: | 4:08 | 5:48 | faster than 95% |
| Sled pull: | 4:03 | 5:17 | faster than 89% |
| Run 4: | 4:20 | 5:54 | faster than 92% |
| Burpee broad jump: | 2:36 | 3:54 | faster than 94% |
| Run 5: | 4:22 | 6:03 | faster than 91% |
| Row: | 4:41 | 5:03 | faster than 83% |
| Run 6: | 4:29 | 5:52 | faster than 90% |
| Farmers carry: | 1:45 | 2:01 | faster than 84% |
| Run 7: | 4:29 | 5:54 | faster than 90% |
| Sandbag lunges: | 2:50 | 4:18 | faster than 96% |
| Run 8: | 4:34 | 6:07 | faster than 91% |
| Wall balls: | 3:32 | 4:39 | faster than 95% |
| Roxzone: | 5:18 | 8:06 | faster than 92% |
| Runs (8 km) | 35:03 | 47:31 | faster than 92% |
| Stations (8) | 25:32 | ||
| Finish | 1:05:49 | 1:27:23 | 20th of 356 · faster than 94% |
57th of 1,127 Open Women (faster than 95%). Against the 34 who finished around 1:14:09: most time gained on wall balls (0:35), most lost on the eight runs (1:33). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:18 | faster than 81% |
| SkiErg: | 4:19 | 5:08 | fastest in the field |
| Run 2: | 4:55 | 5:47 | faster than 88% |
| Sled push: | 1:18 ‡ | 2:13 | |
| Run 3: | 5:11 | 6:03 | faster than 86% |
| Sled pull: | 3:45 | 5:22 | faster than 97% |
| Run 4: | 5:09 | 6:08 | faster than 88% |
| Burpee broad jump: | 4:20 | 6:33 | faster than 94% |
| Run 5: | 5:19 | 6:15 | faster than 86% |
| Row: | 4:42 | 5:23 | faster than 97% |
| Run 6: | 5:23 | 6:10 | faster than 80% |
| Farmers carry: | 1:52 | 2:06 | faster than 80% |
| Run 7: | 5:06 | 6:08 | faster than 88% |
| Sandbag lunges: | 3:30 | 5:06 | faster than 95% |
| Run 8: | 5:31 | 6:57 | faster than 92% |
| Wall balls: | 3:52 | 6:30 | faster than 97% |
| Roxzone: | 6:15 | 6:39 | faster than 58% |
| Runs (8 km) | 40:19 | 47:53 | faster than 88% |
| Stations (8) | 27:38 | ||
| Finish | 1:14:07 | 1:33:19 | 57th of 1,127 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Trista Montoya2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,127 Open Women
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Erin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 58%).
See the numbers
| Part | Erin: faster than |
|---|---|
| Ski | 99% |
| Push | no split |
| Pull | 97% |
| BBJ | 95% |
| Row | 98% |
| Carry | 80% |
| Lunges | 95% |
| Wall balls | 98% |
| Roxzone | 58% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erin beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Roxzone (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:34 faster); weakest: Farmers carry (0:14 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin: 40:23 running, 26:20 at the stations and 6:15 in the roxzone; the longest station was the row (4:42).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Erin | Typical Open Women |
|---|---|---|
| Run 1 | 3:49 | 4:18 |
| SkiErg | 4:19 | 5:08 |
| Run 2 | 4:55 | 5:47 |
| Sled push | — | 2:13 |
| Run 3 | 5:11 | 6:03 |
| Sled pull | 3:45 | 5:22 |
| Run 4 | 5:09 | 6:08 |
| Burpee broad jump | 4:20 | 6:33 |
| Run 5 | 5:19 | 6:15 |
| Row | 4:42 | 5:23 |
| Run 6 | 5:23 | 6:10 |
| Farmers carry | 1:52 | 2:06 |
| Run 7 | 5:06 | 6:08 |
| Sandbag lunges | 3:30 | 5:06 |
| Run 8 | 5:31 | 6:57 |
| Wall balls | 3:52 | 6:30 |
| Roxzone | 6:15 | 6:39 |
| Finish | 1:14:07 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
