Erika Román
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:21:32 (Acapulco 2026) · Doubles Women 1:08:49 (Acapulco 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026what the whole field did → | Pro Women · 40-44 | 1:21:32 | 24th of 85 | 35:55 | 39:04 | 6:38 | splitsSkiErg4:41Sled push4:03Sled pull6:48Burpee broad jump5:33Row4:56Farmers carry2:24Sandbag lunges4:35Wall balls6:04Run 13:24Run 24:06Run 34:38Run 45:03Run 54:41Run 64:40Run 74:43Run 84:43Full report for this race → |
| Acapulco 2025 6 Sept 2025team: Michelle Delgado, Erika Romanwhat the whole field did → | Doubles Women · team 35-39 | 1:08:49 | 3rd of 367 | 39:22 | 24:52 | 4:39 | splitsSkiErg4:14Sled push1:39Sled pull3:28Burpee broad jump3:06Row4:39Farmers carry1:20Sandbag lunges2:59Wall balls3:27Run 15:01Run 24:42Run 34:52Run 44:50Run 54:58Run 64:54Run 75:00Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Acapulco 2026, against 85 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erika against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:36 against the typical Pro Women finisher at Acapulco 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.