Athlete · Open Women · 30-34 ·

USA

Erika Ramon

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:27:39 (Houston 2026) · Doubles Women 1:28:40 (Dallas 2025).

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1:27:39 Open Women time · Houston 2026 also raced Doubles Women: each has its own best below

top 21% Open Women place · Houston 2026 401st of 1,997 Open Women finishers there

1:27:39 latest race · Houston 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Houston 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:39Houston 2026 · 1 race Doubles Women1:28:40Dallas 2025 · 1 race · with Jocelyn camacho

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 30-34	1:27:39	top 21% 401/1,997	38:41	42:11	6:51	splits SkiErg5:49Sled push3:18Sled pull5:44Burpee broad jump7:01Row5:34Farmers carry2:20Sandbag lunges5:26Wall balls6:59Run 15:12Run 24:54Run 34:53Run 44:47Run 54:48Run 64:37Run 74:32Run 85:00Full report for this race →
Dallas 2025 21 Nov 2025team: Erika Ramon, Jocelyn camachowhat the whole field did →	Doubles Women · team 30-34	1:28:40	top 45% 680/1,529	49:11	33:55	5:38	splits SkiErg4:59Sled push2:04Sled pull4:34Burpee broad jump6:38Row5:48Farmers carry1:30Sandbag lunges3:42Wall balls4:40Run 15:53Run 25:32Run 36:10Run 46:28Run 56:22Run 66:13Run 76:33Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 46%

Sled pull faster than 75%

Burpee broad jump faster than 53%

Row faster than 58%

Farmers carry faster than 61%

Sandbag lunges faster than 57%

Wall balls faster than 57%

Roxzone faster than 80%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:05 slower

Sled pull 0:59 faster

Burpee broad jump 0:09 faster

Row 0:05 faster

Farmers carry 0:09 faster

Sandbag lunges 0:17 faster

Wall balls 0:24 faster

Roxzone 1:57 faster

Runs (8 km) 10:47 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erika against the typical Open Women finisher

Erika1:27:39

5:125:494:543:184:535:444:477:014:485:344:372:204:325:265:006:596:51

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:23 against the typical Open Women finisher at Houston 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:27:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown