USA Erika Posada
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:51:17 at Houston 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Erika Posada, Victor Posadawhole field → | Doubles Mixed · team 35-39 | 1:51:17 | 1782nd of 2,087374th of 437 aged 35-39 | 1:05:13 | 35:40 | 10:29 | View results | See splits Hide splitsSkiErg4:26fastest 43%Sled push2:43faster than 26%Sled pull6:16faster than 10%Burpee broad jump5:26faster than 11%Row5:14faster than 28%Farmers carry2:06faster than 32%Sandbag lunges4:45faster than 31%Wall balls4:44fastest 39%Runs (8 km)1:05:13faster than 9%Roxzone10:29faster than 23%Run 17:29faster than 13%Run 27:59faster than 6%Run 37:43faster than 11%Run 47:46faster than 12%Run 58:19faster than 10%Run 68:20faster than 9%Run 78:30faster than 8%Run 89:11faster than 11%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Victor Posada, Erika Posadawhole field → | Doubles Mixed · team 35-39 | 1:56:59 | 1422nd of 1,504299th of 318 aged 35-39 | 1:14:52 | 36:47 | 5:25 | View results | See splits Hide splitsSkiErg4:35faster than 17%Sled push2:32faster than 20%Sled pull4:35faster than 31%Burpee broad jump5:52faster than 5%Row5:57faster than 7%Farmers carry2:34faster than 3%Sandbag lunges5:04faster than 16%Wall balls5:38faster than 22%Runs (8 km)1:14:52faster than 4%Roxzone5:25faster than 48%Run 18:27faster than 3%Run 28:29faster than 4%Run 39:01faster than 5%Run 49:30faster than 4%Run 510:05faster than 4%Run 610:07faster than 3%Run 78:52faster than 6%Run 810:25faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Erika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Houston 2026 · best of 2 | 4:20 |
| Sled push | 2:32 | Dallas 2025 · best of 2 | 2:11 |
| Sled pull | 4:35 | Dallas 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:26 | Houston 2026 · best of 2 | 3:35 |
| Row | 5:14 | Houston 2026 · best of 2 | 4:47 |
| Farmers carry | 2:06 | Houston 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:45 | Houston 2026 · best of 2 | 4:03 |
| Wall balls | 4:44 | Houston 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:05:13 | Houston 2026 · best of 2 | 45:36 |
| Roxzone | 5:25 | Dallas 2025 · best of 2 | 7:11 |
How to read
Each station's best across Erika's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Victor Posada2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erika against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:04 against the typical Doubles Mixed finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
