Athlete · Open Women · 25-29 ·

USA

Erika Morales

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:11 (Houston 2026) · Doubles Women 1:14:38 (Dallas 2025).

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1:24:11 Open Women time · Houston 2026 also raced Doubles Women: each has its own best below

top 15% Open Women place · Houston 2026 281st of 1,997 Open Women finishers there

1:24:11 latest race · Houston 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Houston 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:11Houston 2026 · 1 race Doubles Women1:14:38Dallas 2025 · 1 race · with Sofia Gomez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 25-29	1:24:11	top 15% 281/1,997	42:31	35:29	6:16	splits SkiErg5:01Sled push2:33Sled pull6:59Burpee broad jump3:36Row5:09Farmers carry2:39Sandbag lunges3:55Wall balls5:37Run 15:51Run 25:17Run 35:32Run 45:43Run 55:32Run 65:14Run 74:46Run 84:41Full report for this race →
Dallas 2025 21 Nov 2025team: Sofia Gomez, Erika Moraleswhat the whole field did →	Doubles Women · team 25-29	1:14:38	top 10% 144/1,529	43:31	26:49	4:22	splits SkiErg4:07Sled push1:47Sled pull3:39Burpee broad jump3:37Row5:10Farmers carry1:30Sandbag lunges3:15Wall balls3:44Run 15:58Run 25:07Run 35:24Run 45:41Run 55:45Run 65:16Run 75:17Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 86%

Sled pull faster than 44%

Burpee broad jump faster than 99%

Row faster than 87%

Farmers carry faster than 40%

Sandbag lunges faster than 92%

Wall balls faster than 82%

Roxzone faster than 89%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:40 faster

Sled pull 0:16 slower

Burpee broad jump 3:34 faster

Row 0:30 faster

Farmers carry 0:10 slower

Sandbag lunges 1:48 faster

Wall balls 1:46 faster

Roxzone 2:32 faster

Runs (8 km) 6:57 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erika against the typical Open Women finisher

Erika1:24:11

5:515:015:172:335:326:595:433:365:325:095:142:394:463:554:415:376:16

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:16 against the typical Open Women finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:24:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown