Athlete · Open Women · 35-39 ·

ITA

Erika Minni

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:23 (Verona 2025) · Doubles Women 1:20:05 (Rome 2025).

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1:27:23 best Open Women time · Verona 2025 also raced Doubles Women: each has its own best below

top 35% best Open Women place · Verona 2025 313th of 907 Open Women finishers there

1:27:23 latest race · Verona 2025 best Open Women time so far Open Women

Runs (8 km) strongest segment · Verona 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:23Verona 2025 · 2 races Doubles Women1:20:05Rome 2025 · 1 race · with Costanza Maria Aquinardi

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:00 best 1:27:23

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 35-39	1:27:23	top 35% 313/907	41:09	39:48	6:29	splits SkiErg5:17Sled push3:10Sled pull5:28Burpee broad jump5:54Row5:41Farmers carry2:22Sandbag lunges5:13Wall balls6:43Run 15:09Run 24:59Run 35:06Run 45:07Run 55:28Run 65:09Run 75:07Run 85:07Full report for this race →
Rome 2025 26 Sept 2025team: Erika Minni, Costanza Maria Aquinardiwhat the whole field did →	Doubles Women · team 35-39	1:20:05	top 34% 321/958	43:04	30:24	6:42	splits SkiErg5:13Sled push1:43Sled pull4:30Burpee broad jump4:05Row5:31Farmers carry1:54Sandbag lunges3:33Wall balls3:55Run 16:39Run 24:50Run 35:24Run 45:08Run 55:12Run 65:00Run 75:05Run 85:50Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Women · 35-39	1:37:26	468th of 749	43:37	41:58	11:56	splits SkiErg5:19Sled push2:36Sled pull6:20Burpee broad jump6:56Row5:46Farmers carry2:36Sandbag lunges5:53Wall balls6:32Run 15:25Run 25:23Run 36:01Run 45:43Run 55:31Run 65:36Run 75:34Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 25%

Sled pull faster than 58%

Burpee broad jump faster than 59%

Row faster than 25%

Farmers carry faster than 34%

Sandbag lunges faster than 47%

Wall balls faster than 46%

Roxzone faster than 76%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:23 slower

Sled pull 0:11 faster

Burpee broad jump 0:20 faster

Row 0:18 slower

Farmers carry 0:11 slower

Sandbag lunges 0:05 slower

Wall balls 0:14 slower

Roxzone 0:53 faster

Runs (8 km) 4:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erika against the typical Open Women finisher

Erika1:27:23

5:095:174:593:105:065:285:075:545:285:415:092:225:075:135:076:436:29

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:23 against the typical Open Women finisher at Verona 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:27:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown