NED Erika Jeffry
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:31:20 at Amsterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erika Jeffry at each race, oldest on the left; lower is faster.The best was 1:31:20 at Amsterdam (Jan 2026); Erika Jeffry was 6:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Women | 1:37:38 |
| Amsterdam | Jan 2026 | Doubles Women | 1:31:20 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,172nd of 1,635 Doubles Women (faster than 28%). Against the 50 who finished around 1:30:49: most time gained on the roxzone (0:34), most lost on sled pull (0:38). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:45 | faster than 66% |
| SkiErg: | 4:48 | 4:38 | faster than 27% |
| Run 2: | 5:51 | 5:48 | faster than 47% |
| Sled push: | 2:08 | 1:50 | faster than 13% |
| Run 3: | 6:23 | 6:01 | faster than 30% |
| Sled pull: | 4:53 | 4:03 | faster than 13% |
| Run 4: | 6:31 | 6:03 | faster than 27% |
| Burpee broad jump: | 5:10 | 4:15 | faster than 20% |
| Run 5: | 6:57 | 6:11 | faster than 20% |
| Row: | 5:37 | 5:03 | faster than 7% |
| Run 6: | 6:35 | 6:10 | faster than 30% |
| Farmers carry: | 2:10 | 1:51 | faster than 10% |
| Run 7: | 6:41 | 6:08 | faster than 24% |
| Sandbag lunges: | 3:46 | 3:36 | faster than 42% |
| Run 8: | 7:15 | 6:42 | faster than 30% |
| Wall balls: | 4:52 | 4:21 | faster than 26% |
| Roxzone: | 7:24 | 7:19 | faster than 48% |
| Runs (8 km) | 50:38 | 47:57 | faster than 32% |
| Stations (8) | 33:24 | ||
| Finish | 1:31:20 | 1:25:19 | 1172nd of 1,635 · faster than 28% |
937th of 1,149 Doubles Women (faster than 18%). Against the 34 who finished around 1:36:25: most time gained on the roxzone (1:02), most lost on the eight runs (4:01). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 6:21 | faster than 22% |
| SkiErg: | 4:39 | 4:36 | faster than 42% |
| Run 2: | 6:49 | 5:55 | faster than 15% |
| Sled push: | 2:08 | 1:39 | faster than 4% |
| Run 3: | 7:17 | 6:10 | faster than 12% |
| Sled pull: | 3:57 | 4:00 | faster than 53% |
| Run 4: | 7:39 | 6:14 | faster than 8% |
| Burpee broad jump: | 4:47 | 4:17 | faster than 30% |
| Run 5: | 7:57 | 6:24 | faster than 9% |
| Row: | 5:11 | 5:02 | faster than 34% |
| Run 6: | 7:42 | 6:15 | faster than 9% |
| Farmers carry: | 1:37 | 1:50 | faster than 79% |
| Run 7: | 7:45 | 6:14 | faster than 9% |
| Sandbag lunges: | 3:12 | 3:28 | faster than 66% |
| Run 8: | 8:26 | 6:40 | faster than 10% |
| Wall balls: | 4:03 | 3:51 | faster than 33% |
| Roxzone: | 7:43 | 6:58 | faster than 33% |
| Runs (8 km) | 1:00:25 | 50:18 | faster than 10% |
| Stations (8) | 29:34 | ||
| Finish | 1:37:38 | 1:26:22 | 937th of 1,149 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Erika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Rotterdam 2025 · best of 2 | 4:49 |
| Sled push | 2:08 | Amsterdam 2026 · best of 2 | 1:52 |
| Sled pull | 3:57 | Rotterdam 2025 · best of 2 | 4:13 |
| Burpee broad jump | 4:47 | Rotterdam 2025 · best of 2 | 4:18 |
| Row | 5:11 | Rotterdam 2025 · best of 2 | 5:13 |
| Farmers carry | 1:37 | Rotterdam 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:12 | Rotterdam 2025 · best of 2 | 3:47 |
| Wall balls | 4:03 | Rotterdam 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:38 | Amsterdam 2026 · best of 2 | 49:17 |
| Roxzone | 7:24 | Amsterdam 2026 · best of 2 | 7:46 |
How to read
Each station's best across Erika's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fabienne Ashruf2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
This chart shows where Erika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 48% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Erika: faster than |
|---|---|
| Ski | 27% |
| Push | 13% |
| Pull | 13% |
| BBJ | 20% |
| Row | 8% |
| Carry | 11% |
| Lunges | 42% |
| Wall balls | 27% |
| Roxzone | 48% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erika beat on each part of the race, at this race.Best: Roxzone (faster than 48%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erika's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (0:05 slower); weakest: Runs (8 km) (2:41 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erika against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erika: 50:41 running, 33:25 at the stations and 7:24 in the roxzone; the longest station was the row (5:37) and the shortest the sled push (2:08).Below, Typical Doubles Women: 47:48 running, 29:37 at the stations and 7:19 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:50).
See the numbers
| Part | Erika | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:29 | 4:45 |
| SkiErg | 4:48 | 4:38 |
| Run 2 | 5:51 | 5:48 |
| Sled push | 2:08 | 1:50 |
| Run 3 | 6:23 | 6:01 |
| Sled pull | 4:53 | 4:03 |
| Run 4 | 6:31 | 6:03 |
| Burpee broad jump | 5:10 | 4:15 |
| Run 5 | 6:57 | 6:11 |
| Row | 5:37 | 5:03 |
| Run 6 | 6:35 | 6:10 |
| Farmers carry | 2:10 | 1:51 |
| Run 7 | 6:41 | 6:08 |
| Sandbag lunges | 3:46 | 3:36 |
| Run 8 | 7:15 | 6:42 |
| Wall balls | 4:52 | 4:21 |
| Roxzone | 7:24 | 7:19 |
| Finish | 1:31:20 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:55 against the typical Doubles Women finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
