Athlete · Open Women · 30-34 ·

USA

Erika Aeschliman

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:24 (New York 2026) · Doubles Mixed 1:26:33 (Phoenix 2026).

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1:33:24 best Open Women time · New York 2026 also raced Doubles Mixed: each has its own best below

top 30% best Open Women place · New York 2026 1350th of 4,639 Open Women finishers there

1:33:24 latest race · New York 2026 best Open Women time so far Open Women

Sled pull strongest segment · New York 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:24New York 2026 · 2 races Doubles Mixed1:26:33Phoenix 2026 · 1 race · with Alvaro Mora

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:00 best 1:33:24

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 30-34	1:33:24	top 30% 1350/4,639	48:59	38:38	5:52	splits SkiErg4:55Sled push3:11Sled pull4:36Burpee broad jump6:20Row5:16Farmers carry2:27Sandbag lunges6:05Wall balls5:48Run 16:25Run 25:43Run 35:48Run 45:53Run 56:09Run 66:00Run 75:44Run 87:20Full report for this race →
Phoenix 2026 31 Jan 2026team: Erika Aeschliman, Alvaro Morawhat the whole field did →	Doubles Mixed · team 30-34	1:26:33	784th of 1,359	50:34	29:04	7:01	splits SkiErg4:13Sled push2:14Sled pull3:34Burpee broad jump3:26Row4:58Farmers carry1:41Sandbag lunges4:18Wall balls4:40Run 16:28Run 26:14Run 36:09Run 46:25Run 56:19Run 66:08Run 76:17Run 86:38Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:42:24	top 49% 677/1,383	52:20	42:29	7:38	splits SkiErg5:11Sled push3:49Sled pull5:50Burpee broad jump6:39Row5:33Farmers carry2:08Sandbag lunges5:31Wall balls7:48Run 16:15Run 26:22Run 36:17Run 46:26Run 56:27Run 66:29Run 76:10Run 87:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 32%

Sled pull faster than 85%

Burpee broad jump faster than 66%

Row faster than 80%

Farmers carry faster than 65%

Sandbag lunges faster than 44%

Wall balls faster than 80%

Roxzone faster than 84%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:20 slower

Sled pull 1:11 faster

Burpee broad jump 1:00 faster

Row 0:25 faster

Farmers carry 0:13 faster

Sandbag lunges 0:15 slower

Wall balls 1:45 faster

Roxzone 2:05 faster

Runs (8 km) 2:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erika against the typical Open Women finisher

Erika1:33:24

6:254:555:433:115:484:365:536:206:095:166:002:275:446:057:205:485:52

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:20 against the typical Open Women finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:33:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown