NED Erik Timmermans
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:47 (Maastricht 2026) · Doubles Men 1:10:33 (Rotterdam 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 40-44 | 1:19:47 | top 33% 679/2,058 | 42:21 | 29:30 | 8:00 | splitsSkiErg4:14Sled push2:24Sled pull2:59Burpee broad jump5:22Row4:30Farmers carry2:02Sandbag lunges4:22Wall balls3:37Run 14:02Run 25:11Run 35:15Run 45:23Run 55:24Run 65:25Run 75:27Run 86:17Full report for this race → |
| Rotterdam 2026 15 Apr 2026team: Thijss Hesseling, Erik Timmermanswhat the whole field did → | Doubles Men · team 30-34 | 1:10:33 | top 30% 643/2,147 | 38:39 | 26:28 | 5:30 | splitsSkiErg4:00Sled push1:32Sled pull2:30Burpee broad jump3:56Row4:46Farmers carry2:02Sandbag lunges3:45Wall balls3:57Run 14:27Run 24:05Run 34:30Run 44:43Run 54:54Run 64:59Run 75:03Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:20 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
