Athlete · Open Men · 40-44 ·

USA

Erik Mossberg

3 HYROX results over 3 seasons. Best Open Men time 1:35:33 at Lisbon 2026.

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1:35:33 best Open Men time · Lisbon 2026 3 Open Men races

972nd of 1,304 best Open Men place · Lisbon 2026 among Open Men finishers there

1:39:06 latest race · Maastricht 2026 3:33 slower than the best Open Men time Open Men

Farmers carry strongest segment · Lisbon 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:00 best 1:35:33

Each dot is one Open Men race. From the first Open Men race to the best: 18:47 faster (1:54:20 to 1:35:33).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 40-44	1:39:06	1576th of 2,058	48:36	40:24	10:10	splits SkiErg4:14Sled push2:39Sled pull5:02Burpee broad jump6:10Row4:56Farmers carry2:10Sandbag lunges6:20Wall balls8:53Run 14:16Run 25:40Run 36:22Run 46:08Run 56:17Run 66:23Run 76:13Run 87:18Full report for this race →
Lisbon 2026 1 May 2026what the whole field did →	Open Men · 40-44	1:35:33	972nd of 1,304	47:19	41:37	6:41	splits SkiErg4:26Sled push3:03Sled pull5:01Burpee broad jump6:06Row4:47Farmers carry2:01Sandbag lunges7:06Wall balls9:07Run 14:36Run 25:35Run 35:53Run 46:03Run 56:10Run 66:04Run 76:03Run 87:00Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Open Men · 40-44	1:54:20	1467th of 1,585	59:03	45:54	9:27	splits SkiErg4:30Sled push3:47Sled pull5:40Burpee broad jump9:04Row4:37Farmers carry2:21Sandbag lunges8:08Wall balls7:47Run 15:16Run 25:58Run 36:56Run 47:11Run 57:38Run 68:05Run 78:09Run 89:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 65%

Sled pull faster than 47%

Burpee broad jump faster than 34%

Row faster than 57%

Farmers carry faster than 72%

Sandbag lunges faster than 11%

Wall balls faster than 21%

Roxzone faster than 33%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:19 faster

Sled pull 0:05 slower

Burpee broad jump 0:46 slower

Row 0:03 faster

Farmers carry 0:18 faster

Sandbag lunges 2:05 slower

Wall balls 2:18 slower

Roxzone 0:51 slower

Runs (8 km) 7:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erik against the typical Open Men finisher

Erik1:35:33

4:364:265:353:035:535:016:036:066:104:476:042:016:037:067:009:076:41

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:18 against the typical Open Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown