Athlete · Doubles Men · team 30-34 ·

USA

Erik McNamara

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:03 at New York 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:29:03New York 2026

Doubles Men place2093rdof 3,151 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 74% of Doubles Men at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Ryan Smith, Erik McNamarawhole field →	Doubles Men · team 30-34	1:29:03	2093rd of 3,151592nd of 865 aged 30-34	52:16	27:38	9:12	View results	See splits Hide splits SkiErg4:05fastest 48%Sled push1:46fastest 27%Sled pull2:56fastest 28%Burpee broad jump3:12fastest 48%Row5:06faster than 14%Farmers carry1:51fastest 47%Sandbag lunges3:49fastest 50%Wall balls4:53faster than 39%Runs (8 km)52:16faster than 31%Roxzone9:12faster than 17%Run 16:16faster than 22%Run 25:38faster than 33%Run 35:52faster than 38%Run 46:51faster than 18%Run 56:49faster than 26%Run 66:06faster than 39%Run 76:29faster than 29%Run 88:21faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ryan Smith1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

New York 2026, against 3,151 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erikedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 74%

Sled pull faster than 72%

Burpee broad jump faster than 52%

Row faster than 14%

Farmers carry faster than 54%

Sandbag lunges faster than 51%

Wall balls faster than 39%

Roxzone faster than 18%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:11 faster

Sled pull 0:21 faster

Burpee broad jump 0:02 faster

Row 0:30 slower

Farmers carry 0:01 faster

Sandbag lunges 0:01 faster

Wall balls 0:16 slower

Roxzone 2:23 slower

Runs (8 km) 5:07 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erik against the typical Doubles Men finisher

Erik1:29:03

6:164:055:381:465:522:566:513:126:495:066:061:516:293:498:214:539:12

Typical Doubles Men1:20:59

5:364:055:141:575:333:175:393:145:544:365:451:525:463:507:154:376:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:23 against the typical Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up