Athlete · Open Men · 30-34 · USA USA

Erik Markwardt

www.roxtimes.com/athletes/erik-markwardt-4811b819

3 HYROX races over 2 seasons. Best Open Men time: 1:26:35 at Anaheim 2025.

Best Open Men time1:26:35Anaheim 2025
Best Open Men place534thof 1,834 · Anaheim 2025
Latest race1:28:24Phoenix 2026 · Open Men1:49 slower than Erik's best Open Men time (1:26:35)
Strongest part of the raceSled pullfaster than 82% of Open Men at Anaheim 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:35:001:40:001:45:00 best 1:26:35

This line shows the finish time of Erik Markwardt at each race, oldest on the left; lower is faster.The best was 1:26:35 at Anaheim (Dec 2025); Erik Markwardt was 19:55 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2025 Open Men 1:48:19
Anaheim Dec 2025 Open Men 1:26:35
Phoenix Jan 2026 Open Men 1:28:24

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 21:44 faster (1:48:19 to 1:26:35).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:28:24 763rd of 1,563; 167th of 313 aged 30-34 45:42 36:14 6:32 Runs 45:42 · Stations 36:14 · Roxzone 6:32

763rd of 1,563 Open Men (faster than 51%). Against the 47 who finished around 1:28:40: most time gained on the roxzone (0:35), most lost on the eight runs (1:59). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 1:49 more).

Erik Markwardt at HYROX Phoenix 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,563 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,563 Open Men here
Run 1: 4:49 4:58 faster than 56%
SkiErg: 4:19 4:30 faster than 75%
Run 2: 4:57 5:00 faster than 52%
Sled push: 2:53 2:56 faster than 53%
Run 3: 5:21 5:23 faster than 52%
Sled pull: 3:57 4:33 faster than 75%
Run 4: 5:33 5:22 faster than 42%
Burpee broad jump: 5:35 5:41 faster than 52%
Run 5: 5:50 5:37 faster than 43%
Row: 5:04 4:57 faster than 41%
Run 6: 5:50 5:27 faster than 38%
Farmers carry: 2:11 2:04 faster than 39%
Run 7: 6:03 5:27 faster than 30%
Sandbag lunges: 5:26 5:20 faster than 48%
Run 8: 7:23 6:01 faster than 24%
Wall balls: 6:49 6:54 faster than 52%
Roxzone: 6:32 7:05 faster than 59%
Runs (8 km) 45:42 43:43 faster than 41%
Stations (8) 36:14
Finish 1:28:24 1:28:52 763rd of 1,563 · faster than 51%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:26:35 534th of 1,834; 137th of 399 aged 30-34 43:01 37:52 5:46 Runs 43:01 · Stations 37:52 · Roxzone 5:46

534th of 1,834 Open Men (faster than 70%). Against the 55 who finished around 1:27:01: most time gained on the roxzone (0:46), most lost on wall balls (0:50). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 3:08 more).

Erik Markwardt at HYROX Anaheim 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,834 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,834 Open Men here
Run 1: 4:50 4:57 faster than 54%
SkiErg: 4:43 4:51 faster than 64%
Run 2: 4:46 5:08 faster than 64%
Sled push: 3:03 3:22 faster than 66%
Run 3: 5:03 5:32 faster than 70%
Sled pull: 4:29 5:39 faster than 82%
Run 4: 5:00 5:33 faster than 72%
Burpee broad jump: 5:20 6:08 faster than 67%
Run 5: 5:39 5:53 faster than 58%
Row: 5:29 5:16 faster than 35%
Run 6: 5:13 5:40 faster than 66%
Farmers carry: 2:17 2:21 faster than 55%
Run 7: 5:23 5:40 faster than 60%
Sandbag lunges: 4:51 5:38 faster than 72%
Run 8: 7:09 7:28 faster than 57%
Wall balls: 7:40 7:57 faster than 54%
Roxzone: 5:46 7:28 faster than 81%
Runs (8 km) 43:01 46:27 faster than 65%
Stations (8) 37:52
Finish 1:26:35 1:36:15 534th of 1,834 · faster than 70%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:48:19 916th of 1,152; 204th of 242 aged 30-34 1:00:10 44:26 10:41 Runs 1:00:10 · Stations 44:26 · Roxzone 10:41

916th of 1,152 Open Men (faster than 20%). Against the 36 who finished around 1:48:37: most time gained on burpee broad jump (0:46), most lost on the eight runs (8:05). Runs 5 to 8 took 6:59 more than runs 1 to 4 (them: 3:19 more).

Erik Markwardt at HYROX Las Vegas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,152 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,152 Open Men here
Run 1: 5:45 5:23 faster than 35%
SkiErg: 4:51 4:37 faster than 27%
Run 2: 8:05 5:02 faster than 4%
Sled push: 3:41 3:16 faster than 28%
Run 3: 5:53 5:24 faster than 32%
Sled pull: 5:31 5:00 faster than 35%
Run 4: 3:23 5:27 fastest in the field
Burpee broad jump: 6:59 6:00 faster than 30%
Run 5: 7:28 5:39 faster than 12%
Row: 5:29 5:07 faster than 25%
Run 6: 7:00 5:30 faster than 14%
Farmers carry: 3:20 2:14 faster than 7%
Run 7: 7:04 5:32 faster than 13%
Sandbag lunges: 5:56 5:30 faster than 39%
Run 8: 8:31 5:45 faster than 9%
Wall balls: 8:39 6:35 faster than 21%
Roxzone: 10:41 8:28 faster than 23%
Runs (8 km) 1:00:10 44:12 faster than 9%
Stations (8) 44:26
Finish 1:48:19 1:31:46 916th of 1,152 · faster than 20%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Erik has done each station

Part Best Race Typical
SkiErg 4:19 Phoenix 2026 · best of 3 4:34
Sled push 2:53 Phoenix 2026 · best of 3 3:04
Sled pull 3:57 Phoenix 2026 · best of 3 4:57
Burpee broad jump 5:20 Anaheim 2025 · best of 3 5:38
Row 5:04 Phoenix 2026 · best of 3 4:53
Farmers carry 2:11 Phoenix 2026 · best of 3 2:11
Sandbag lunges 4:51 Anaheim 2025 · best of 3 5:20
Wall balls 6:49 Phoenix 2026 · best of 3 7:03
Runs (8 km) 43:01 Anaheim 2025 · best of 3 41:47
Roxzone 5:46 Anaheim 2025 · best of 3 7:23
How to read

Each station's best across Erik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Erikedge = faster than everyone, centre = slowest

This chart shows where Erik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Row (faster than 36%).

See the numbers
Part Erik: faster than
Ski 65%
Push 66%
Pull 82%
BBJ 68%
Row 36%
Carry 55%
Lunges 73%
Wall balls 54%
Roxzone 81%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 66%
Sled pull faster than 82%
Burpee broad jump faster than 68%
Row faster than 36%
Farmers carry faster than 55%
Sandbag lunges faster than 73%
Wall balls faster than 54%
Roxzone faster than 81%
Runs (8 km) faster than 66%

How much of the field Erik beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: Row (faster than 36%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:19 faster
Sled pull 1:10 faster
Burpee broad jump 0:48 faster
Row 0:13 slower
Farmers carry 0:04 faster
Sandbag lunges 0:47 faster
Wall balls 0:17 faster
Roxzone 1:42 faster
Runs (8 km) 3:26 faster

Erik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:26 faster); weakest: Row (0:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erik against the typical Open Men finisher

Erik1:26:35
4:504:434:463:035:034:295:005:205:395:295:132:175:234:517:097:405:46
Typical Open Men1:34:31
4:574:515:083:225:325:395:336:085:535:165:402:215:405:387:287:577:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erik: 43:03 running, 37:52 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:40).Below, Typical Open Men: 45:51 running, 41:12 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:57).

See the numbers
Part Erik Typical Open Men
Run 1 4:50 4:57
SkiErg 4:43 4:51
Run 2 4:46 5:08
Sled push 3:03 3:22
Run 3 5:03 5:32
Sled pull 4:29 5:39
Run 4 5:00 5:33
Burpee broad jump 5:20 6:08
Run 5 5:39 5:53
Row 5:29 5:16
Run 6 5:13 5:40
Farmers carry 2:17 2:21
Run 7 5:23 5:40
Sandbag lunges 4:51 5:38
Run 8 7:09 7:28
Wall balls 7:40 7:57
Roxzone 5:46 7:28
Finish 1:26:35 1:36:15

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:26:35.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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