INA Erik Makalew
3 HYROX results over 3 seasons. Best Open Men time 1:48:00 at Bangkok Aug 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 40-44 | 1:48:00 | 1993rd of 3,253 | 49:15 | 48:04 | 10:46 | splitsSkiErg4:20Sled push3:32Sled pull7:35Burpee broad jump8:40Row5:20Farmers carry3:11Sandbag lunges7:39Wall balls7:47Run 15:59Run 25:07Run 35:38Run 45:35Run 55:49Run 66:01Run 76:54Run 88:14Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 40-44 | 2:17:31 | 2585th of 2,828 | 1:42:12 | 42:15 | — | splitsSkiErg4:27Sled push2:55Sled pull5:39Burpee broad jump7:50Row4:54Farmers carry2:30Sandbag lunges6:57Wall balls7:03Run 18:00Run 29:43Run 39:06Run 49:20Run 59:37Run 69:49Run 7—Run 814:18Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 40-44 | 2:05:08 | 964th of 1,166 | 1:03:28 | 48:56 | 12:48 | splitsSkiErg5:01Sled push3:30Sled pull7:23Burpee broad jump9:56Row5:28Farmers carry2:15Sandbag lunges6:48Wall balls8:35Run 16:26Run 26:36Run 36:59Run 49:01Run 58:48Run 68:25Run 78:11Run 89:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:30 against the typical Open Men finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
