GER Erik Gläser
2 HYROX races over 2 seasons. Best Pro Men time: 1:09:42 at Stuttgart 2024.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erik Gläser at each race, oldest on the left; lower is faster.The best was 1:09:42 at Stuttgart (Sep 2024); Erik Gläser was 20:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Men | 1:09:42 |
| Karlsruhe | Oct 2026 | Pro Men | 1:29:48 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
217th of 320 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:19 | faster than 9% |
| SkiErg: | 4:10 | 4:13 | faster than 60% |
| Run 2: | 5:59 | 4:43 | faster than 7% |
| Sled push: | 3:41 | 3:57 | faster than 61% |
| Run 3: | 6:10 | 5:05 | faster than 14% |
| Sled pull: | 6:24 | 5:38 | faster than 32% |
| Run 4: | 6:18 | 5:09 | faster than 13% |
| Burpee broad jump: | 5:11 | 4:33 | faster than 36% |
| Run 5: | 6:27 | 5:14 | faster than 11% |
| Row: | 4:28 | 4:36 | faster than 66% |
| Run 6: | 6:39 | 5:06 | faster than 5% |
| Farmers carry: | 1:47 | 2:17 | faster than 82% |
| Run 7: | 7:04 | 5:11 | faster than 5% |
| Sandbag lunges: | 5:58 | 5:05 | faster than 29% |
| Run 8: | 6:05 | 4:32 | faster than 13% |
| Wall balls: | 3:55 | 7:35 | faster than 97% |
| Roxzone: | 5:31 | 4:55 | faster than 38% |
| Runs (8 km) | 48:45 | 38:43 | faster than 9% |
| Stations (8) | 35:34 | ||
| Finish | 1:29:48 | 1:23:17 | 217th of 320 · faster than 32% |
33rd of 146 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:22 | faster than 76% |
| SkiErg: | 3:49 | 4:12 | faster than 95% |
| Run 2: | 3:58 | 4:15 | faster than 70% |
| Sled push: | 2:47 | 3:20 | faster than 83% |
| Run 3: | 4:25 | 4:33 | faster than 59% |
| Sled pull: | 3:53 | 5:26 | faster than 88% |
| Run 4: | 4:40 | 4:37 | faster than 46% |
| Burpee broad jump: | 3:08 | 4:36 | faster than 87% |
| Run 5: | 4:47 | 4:45 | faster than 48% |
| Row: | 4:08 | 4:31 | faster than 91% |
| Run 6: | 4:54 | 4:36 | faster than 30% |
| Farmers carry: | 1:37 | 2:03 | faster than 80% |
| Run 7: | 4:49 | 4:42 | faster than 40% |
| Sandbag lunges: | 4:36 | 4:51 | faster than 58% |
| Run 8: | 5:07 | 5:17 | faster than 59% |
| Wall balls: | 3:32 | 6:33 | faster than 99% |
| Roxzone: | 5:39 | 6:27 | faster than 71% |
| Runs (8 km) | 36:38 | 37:11 | faster than 55% |
| Stations (8) | 27:30 | ||
| Finish | 1:09:42 | 1:21:06 | 33rd of 146 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Erik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Stuttgart 2024 · best of 2 | 4:17 |
| Sled push | 2:47 | Stuttgart 2024 · best of 2 | 3:45 |
| Sled pull | 3:53 | Stuttgart 2024 · best of 2 | 5:43 |
| Burpee broad jump | 3:08 | Stuttgart 2024 · best of 2 | 4:25 |
| Row | 4:08 | Stuttgart 2024 · best of 2 | 4:35 |
| Farmers carry | 1:37 | Stuttgart 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:36 | Stuttgart 2024 · best of 2 | 5:03 |
| Wall balls | 3:32 | Stuttgart 2024 · best of 2 | 6:49 |
| Runs (8 km) | 36:38 | Stuttgart 2024 · best of 2 | 36:58 |
| Roxzone | 5:31 | Karlsruhe 2026 · best of 2 | 6:13 |
How to read
Each station's best across Erik's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stuttgart 2024, against 146 Pro Men
Shape of the race
This chart shows where Erik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 56%).
See the numbers
| Part | Erik: faster than |
|---|---|
| Ski | 95% |
| Push | 83% |
| Pull | 89% |
| BBJ | 88% |
| Row | 92% |
| Carry | 81% |
| Lunges | 59% |
| Wall balls | 99% |
| Roxzone | 71% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erik beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Runs (8 km) (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erik's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (3:01 faster); weakest: Sandbag lunges (0:15 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erik: 36:44 running, 27:29 at the stations and 5:39 in the roxzone; the longest station was the sandbag lunges (4:36).Below, Typical Pro Men: 37:07 running, 35:32 at the stations and 6:27 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Erik | Typical Pro Men |
|---|---|---|
| Run 1 | 4:03 | 4:22 |
| SkiErg | 3:49 | 4:12 |
| Run 2 | 3:58 | 4:15 |
| Sled push | 2:47 | 3:20 |
| Run 3 | 4:25 | 4:33 |
| Sled pull | 3:53 | 5:26 |
| Run 4 | 4:40 | 4:37 |
| Burpee broad jump | 3:08 | 4:36 |
| Run 5 | 4:47 | 4:45 |
| Row | 4:08 | 4:31 |
| Run 6 | 4:54 | 4:36 |
| Farmers carry | 1:37 | 2:03 |
| Run 7 | 4:49 | 4:42 |
| Sandbag lunges | 4:36 | 4:51 |
| Run 8 | 5:07 | 5:17 |
| Wall balls | 3:32 | 6:33 |
| Roxzone | 5:39 | 6:27 |
| Finish | 1:09:42 | 1:21:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:42.
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