USA Ericka Spratlin
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:52:10 at Atlanta Oct 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Lu Vittetoe, Ericka Spratlinwhole field → | Doubles Women · team 35-39 | 2:02:48 | 1888th of 2,030400th of 440 aged 35-39 | 1:14:37 | 36:26 | 11:48 | View results | See splits Hide splitsSkiErg5:12faster than 39%Sled push2:31faster than 11%Sled pull4:44fastest 45%Burpee broad jump6:02faster than 12%Row5:11fastest 36%Farmers carry1:50fastest 43%Sandbag lunges4:20faster than 29%Wall balls6:36faster than 6%Runs (8 km)1:14:37faster than 5%Roxzone11:48faster than 5%Run 18:42faster than 17%Run 27:36faster than 11%Run 39:36faster than 3%Run 48:35faster than 9%Run 58:58faster than 8%Run 69:06faster than 7%Run 79:10faster than 6%Run 812:57faster than 1%Full report for this race → |
| Atlanta Oct 2025 31 Oct 2025team: Lu Vittetoe, Ericka Spratlinwhole field → | Doubles Women · team 35-39 | 1:52:10 | 527th of 598105th of 118 aged 35-39 | 1:08:29 | 32:11 | 11:34 | View results | See splits Hide splitsSkiErg5:14faster than 36%Sled push1:58faster than 28%Sled pull3:31fastest 9%Burpee broad jump5:23faster than 18%Row5:34faster than 25%Farmers carry1:42fastest 26%Sandbag lunges3:28fastest 29%Wall balls5:21faster than 21%Runs (8 km)1:08:29faster than 4%Roxzone11:34faster than 26%Run 16:15faster than 15%Run 28:12faster than 3%Run 38:11faster than 6%Run 48:46faster than 3%Run 59:31faster than 3%Run 68:41faster than 7%Run 79:36faster than 2%Run 89:20faster than 7%Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025team: Lu Vittetoe, Ericka Spratlinwhole field → | Doubles Women · team 30-39 | 1:56:20 | 750th of 802367th of 387 aged 30-39 | 1:08:19 | 35:52 | 12:09† | View results | See splits Hide splitsSkiErg5:00faster than 20%Sled push2:15faster than 24%Sled pull5:31faster than 13%Burpee broad jump6:18faster than 7%Row5:20faster than 32%Farmers carry1:47fastest 37%Sandbag lunges3:46fastest 41%Wall balls5:55faster than 7%Runs (8 km)1:08:19faster than 5%Roxzone12:09Run 14:07faster than 25%Run 27:55faster than 8%Run 38:25faster than 6%Run 48:58faster than 5%Run 59:36faster than 4%Run 69:39faster than 3%Run 79:36faster than 3%Run 810:03faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ericka has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Atlanta Apr 2025 · best of 3 | 4:48 |
| Sled push | 1:58 | Atlanta Oct 2025 · best of 3 | 1:51 |
| Sled pull | 3:31 | Atlanta Oct 2025 · best of 3 | 4:12 |
| Burpee broad jump | 5:23 | Atlanta Oct 2025 · best of 3 | 4:17 |
| Row | 5:11 | Miami 2026 · best of 3 | 5:12 |
| Farmers carry | 1:42 | Atlanta Oct 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:28 | Atlanta Oct 2025 · best of 3 | 3:47 |
| Wall balls | 5:21 | Atlanta Oct 2025 · best of 3 | 4:22 |
| Runs (8 km) | 1:08:19 | Atlanta Apr 2025 · best of 3 | 49:12 |
| Roxzone | 11:34 | Atlanta Oct 2025 · best of 2 | 7:49 |
How to read
Each station's best across Ericka's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lu Vittetoe3 races
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 598 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ericka against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:09 against the typical Doubles Women finisher at Atlanta Oct 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:10.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
