USA Erick Membreno
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:18:32 (New York Jun 2026) · Pro Doubles Men 1:18:29 (New York May 2026) · Doubles Men 1:16:52 (Houston Mar 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 1 Jun 2026what the whole field did → | Open Men · 30-34 | 1:18:32 | top 19% 861/4,637 | 40:56 | 32:32 | 5:09 | splitsSkiErg4:22Sled push2:42Sled pull4:33Burpee broad jump4:16Row5:02Farmers carry1:44Sandbag lunges3:47Wall balls6:06Run 14:32Run 24:52Run 35:03Run 45:02Run 55:20Run 65:03Run 75:00Run 86:07Full report for this race → |
| New York May 2026 30 May 2026team: Erick Membreno, Hunter LaGrassawhat the whole field did → | Pro Doubles Men · team 25-29 | 1:18:29 | 287th of 409 | 40:11 | 33:27 | 4:55 | splitsSkiErg4:02Sled push2:17Sled pull4:54Burpee broad jump2:51Row4:27Farmers carry1:39Sandbag lunges4:19Wall balls8:58Run 14:58Run 24:31Run 34:56Run 44:51Run 55:03Run 64:48Run 74:53Run 86:15Full report for this race → |
| Houston Mar 2026 28 Mar 2026what the whole field did → | Open Men · 30-34 | 1:31:31 | top 47% 1028/2,230 | 43:11 | 40:35 | 7:50 | splitsSkiErg5:05Sled push2:52Sled pull6:09Burpee broad jump4:39Row5:21Farmers carry2:01Sandbag lunges4:45Wall balls9:43Run 15:15Run 24:58Run 35:20Run 45:44Run 55:49Run 65:19Run 75:22Run 85:29Full report for this race → |
| Houston Mar 2026 27 Mar 2026team: Andrew Chowaniec, Erick Membrenowhat the whole field did → | Doubles Men · team 30-34 | 1:16:52 | top 35% 468/1,373 | 40:39 | 27:08 7 of 8 | 9:09 | splitsSkiErg4:41Sled push2:08Sled pull4:22Burpee broad jump—Row5:03Farmers carry1:32Sandbag lunges3:33Wall balls5:45Run 15:45Run 24:58Run 35:12Run 45:08Run 55:06Run 64:41Run 74:48Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York Jun 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
