Athlete · Pro Men · 30-34 ·

MEX

Erick Carrera

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 2:00:56 (Puebla 2026) · Doubles Mixed 1:46:25 (Monterrey 2025).

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2:00:56 Pro Men time · Puebla 2026 also raced Doubles Mixed: each has its own best below

257th of 298 Pro Men place · Puebla 2026 among Pro Men finishers there

2:00:56 latest race · Puebla 2026 first Pro Men race Pro Men

SkiErg strongest segment · Puebla 2026 faster than 44% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:00:56Puebla 2026 · 1 race Doubles Mixed1:46:25Monterrey 2025 · 1 race · with Sandra García

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026what the whole field did →	Pro Men · 30-34	2:00:56	257th of 298	46:28	1:05:57	8:35	splits SkiErg4:31Sled push9:04Sled pull11:53Burpee broad jump8:17Row5:20Farmers carry3:54Sandbag lunges11:11Wall balls11:47Run 13:57Run 25:15Run 35:32Run 45:33Run 55:39Run 65:48Run 76:39Run 88:09Full report for this race →
Monterrey 2025 5 Apr 2025team: Sandra García, Erick Carrerawhat the whole field did →	Doubles Mixed · team 30-39	1:46:25	342nd of 388	1:10:36	28:58	6:56	splits SkiErg4:22Sled push1:58Sled pull4:01Burpee broad jump2:18Row5:09Farmers carry1:59Sandbag lunges3:48Wall balls5:23Run 16:32Run 28:36Run 38:54Run 48:53Run 59:19Run 69:11Run 79:10Run 810:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Puebla 2026, against 298 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 8%

Sled pull faster than 12%

Burpee broad jump faster than 7%

Row faster than 20%

Farmers carry faster than 21%

Sandbag lunges faster than 6%

Wall balls faster than 18%

Roxzone faster than 31%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 2:49 slower

Sled pull 3:53 slower

Burpee broad jump 3:12 slower

Row 0:22 slower

Farmers carry 0:58 slower

Sandbag lunges 4:56 slower

Wall balls 3:26 slower

Roxzone 1:17 slower

Runs (8 km) 3:38 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erick against the typical Pro Men finisher

Erick2:00:56

3:574:315:159:045:3211:535:338:175:395:205:483:546:3911:118:0911:478:35

Typical Pro Men1:36:14

3:424:294:596:155:328:005:325:055:394:585:302:565:366:156:078:217:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:56 against the typical Pro Men finisher at Puebla 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:00:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown