USA Erica Wald
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
197th of 1,259 Doubles Mixed (faster than 84%). Against the 39 who finished around 1:11:24: most time gained on the eight runs (1:54), most lost on wall balls (0:59). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 6:42 | faster than 90% |
| SkiErg: | 4:30 | 4:22 | faster than 35% |
| Run 2: | 4:34 | 5:25 | faster than 83% |
| Sled push: | 2:04 | 1:59 | faster than 41% |
| Run 3: | 4:36 | 5:42 | faster than 91% |
| Sled pull: | 4:06 | 4:15 | faster than 58% |
| Run 4: | 4:39 | 5:45 | faster than 90% |
| Burpee broad jump: | 2:46 | 3:21 | faster than 80% |
| Run 5: | 4:37 | 5:51 | faster than 93% |
| Row: | 4:47 | 4:46 | faster than 48% |
| Run 6: | 4:46 | 5:46 | faster than 87% |
| Farmers carry: | 1:38 | 1:49 | faster than 74% |
| Run 7: | 4:39 | 5:43 | faster than 90% |
| Sandbag lunges: | 3:43 | 3:49 | faster than 53% |
| Run 8: | 4:47 | 6:07 | faster than 91% |
| Wall balls: | 5:04 | 4:54 | faster than 45% |
| Roxzone: | 5:06 | 6:08 | faster than 78% |
| Runs (8 km) | 37:58 | 47:06 | faster than 91% |
| Stations (8) | 28:38 | ||
| Finish | 1:11:38 | 1:23:07 | 197th of 1,259 · faster than 84% |
21st of 687 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 687 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 6:27 | faster than 98% |
| SkiErg: | 4:59 | 4:46 | faster than 28% |
| Run 2: | 4:15 | 5:58 | fastest in the field |
| Sled push: | 1:40 | 2:02 | faster than 90% |
| Run 3: | 4:31 | 6:14 | faster than 98% |
| Sled pull: | 4:36 | 4:04 | faster than 27% |
| Run 4: | 4:30 | 6:19 | faster than 98% |
| Burpee broad jump: | 2:35 | 4:05 | faster than 97% |
| Run 5: | 4:41 | 6:25 | faster than 98% |
| Row: | 5:12 | 5:17 | faster than 59% |
| Run 6: | 4:41 | 6:26 | faster than 97% |
| Farmers carry: | 1:37 | 1:52 | faster than 83% |
| Run 7: | 4:40 | 6:28 | faster than 98% |
| Sandbag lunges: | 2:38 | 3:34 | faster than 93% |
| Run 8: | 4:39 | 6:21 | faster than 97% |
| Wall balls: | 3:34 | 4:03 | faster than 86% |
| Roxzone: | 6:06 | 8:37 | faster than 91% |
| Runs (8 km) | 36:44 | 50:48 | faster than 98% |
| Stations (8) | 26:51 | ||
| Finish | 1:09:31 | 1:29:02 | 21st of 687 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Nikki Koplitz1 race
- Terry Wald1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,259 Doubles Mixed
Shape of the race
This chart shows where Erica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | Erica: faster than |
|---|---|
| Ski | 35% |
| Push | 41% |
| Pull | 58% |
| BBJ | 80% |
| Row | 49% |
| Carry | 75% |
| Lunges | 54% |
| Wall balls | 45% |
| Roxzone | 78% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erica beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: SkiErg (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erica's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:08 faster); weakest: Wall balls (0:10 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erica against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erica: 38:01 running, 28:38 at the stations and 5:06 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Doubles Mixed: 47:01 running, 29:16 at the stations and 6:08 in the roxzone; the longest station was the wall balls (4:54).
See the numbers
| Part | Erica | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:23 | 6:42 |
| SkiErg | 4:30 | 4:22 |
| Run 2 | 4:34 | 5:25 |
| Sled push | 2:04 | 1:59 |
| Run 3 | 4:36 | 5:42 |
| Sled pull | 4:06 | 4:15 |
| Run 4 | 4:39 | 5:45 |
| Burpee broad jump | 2:46 | 3:21 |
| Run 5 | 4:37 | 5:51 |
| Row | 4:47 | 4:46 |
| Run 6 | 4:46 | 5:46 |
| Farmers carry | 1:38 | 1:49 |
| Run 7 | 4:39 | 5:43 |
| Sandbag lunges | 3:43 | 3:49 |
| Run 8 | 4:47 | 6:07 |
| Wall balls | 5:04 | 4:54 |
| Roxzone | 5:06 | 6:08 |
| Finish | 1:11:38 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:38.
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- Adjusts every week to what you actually did
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