Athlete · Doubles Women · team 40-49 ·

ITA

Erica Rigotti

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:53:08 at Frankfurt 2024.

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Doubles Women time1:53:08Frankfurt 2024

Doubles Women place767thof 788 · Frankfurt 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 17% of Doubles Women at Frankfurt 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2024 14 Dec 2024team: Maria Denise Cane, Erica Rigottiwhole field →	Doubles Women · team 40-49	1:53:08	767th of 788103rd of 110 aged 40-49	56:08	43:27	13:37	View results	See splits Hide splits SkiErg5:34faster than 4%Sled push2:26faster than 1%Sled pull6:21Burpee broad jump9:08Row6:32Farmers carry2:23Sandbag lunges6:09Wall balls4:54faster than 15%Runs (8 km)56:08faster than 16%Roxzone13:37Run 15:56faster than 15%Run 26:28faster than 22%Run 36:48faster than 23%Run 47:00faster than 20%Run 57:12faster than 18%Run 67:07faster than 19%Run 77:07faster than 20%Run 88:33faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maria Denise Cane1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Frankfurt 2024, against 788 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ericaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 2%

Sled pull faster than 0%

Burpee broad jump faster than 0%

Row faster than 0%

Farmers carry faster than 1%

Sandbag lunges faster than 1%

Wall balls faster than 15%

Roxzone faster than 1%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:42 slower

Sled pull 2:45 slower

Burpee broad jump 5:03 slower

Row 1:31 slower

Farmers carry 0:40 slower

Sandbag lunges 2:44 slower

Wall balls 0:49 slower

Roxzone 6:12 slower

Runs (8 km) 7:08 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erica against the typical Doubles Women finisher

Erica1:53:08

5:565:346:282:266:486:217:009:087:126:327:072:237:076:098:334:5413:37

Typical Doubles Women1:24:42

5:114:525:481:446:063:366:114:056:165:016:141:436:183:256:424:057:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:12 against the typical Doubles Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up